Eat THIS Much Fiber For ACNE 😲

Let's talk about acne with Dr. Julie Greenberg! Dr. Greenberg, is a licensed ND who specializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, a holistic dermatology clinic that approaches skin problems by finding and treating the root cause.

We discuss:

- How prevalent is acne?
- Why does acne occur?
- The difference between a trigger and a root cause
- Three things that typify the acne gut based on her published research
- How much fiber do you REALLY need to eat to help with acne?
- The problem with eating too much meat
- Why dairy can be problematic for acne

#acne #acnecauses #fiber