Simple Well Being Health Tip Focus on the Positive

This week’s XPT Challenge from Gabby Reece is a simple one and inspired by an amazing man and part of the XPT Family forever, Don Wildman.

Don Wildman was a man who lived life to the fullest. To be honest, that in itself is even an understatement, but one other thing that could be said about Don was that he always focused on the positive. Whether it’s during hard times, adversity in life, during physical activity or simple conversation, Don always put a positive spin on everything. So in honor of Don, Gabby challenges us this week to do the same.

Watch the video below and let us know how this goes for you and how you plan to focus on the positive this week (and hopefully always).