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Self-Compassion Part 2: Soothing Rhythm Breathing
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An experiential exercise for Part Two of the Drexel University Counseling Center's Self-Compassion Workshop: Soothing Rhythm Breathing.
Part of a series of videos to help you enhance self-compassion and improve your ability to bounce back from difficult experiences.
Part of a series of videos to help you enhance self-compassion and improve your ability to bounce back from difficult experiences.
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