The Compassionate Friend - Part 2

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  1. Dr Stan Steindl
  2. compassion
  3. self-compassion
  4. imagery
  5. meditation
  6. labrador
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Комментарии
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I started learning about the compassionate friend today in therapy. Finding your channel really helped me to embrace and understand the concept. I really enjoyed part one and the visualisation. Your voice is very calm and soothing. Thank you very much.

suziew
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I really love these two parters! Particularly drawn in to the music on this one and liked the combination of the breathing, safe place and compassionate friend imagery. Looking forward to the next offering! Thanks Jo 🙂👍

joeldridge
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I used this exercise as part of a CFT approach with a client I was finding a bit tricky to progress with, and he reported finding it really transformative. It was actually quite a lovely session. Thanks for uploading all this great content, Stan!

mascott