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Looking for the BIPoC Specialist?

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DUCC Services (no background music)

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Drexel University Counseling Center - Student Veteran Spotlight

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DUCC Services (softer background music)

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Drexel University Counseling Center Services

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Get to Know the Peer Counselors

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Anxiety Toolbox - Week 3

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Taking ACTion: Values

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Anxiety Toolbox Week 2

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Getting Unstuck Part 8: COVID-19

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Getting Unstuck Part 7: Action Plan

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Anxiety Toolbox Week 1

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Taking ACTION: Willingness/Acceptance

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Getting Unstuck Part 6: Gratitude and Positive Event Journaling

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Getting Unstuck Part 5: Pleasant and Mastery Activities

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Getting Unstuck Part 3: Activity Monitoring

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Getting Unstuck Part 4: Life Areas, Values, and Activities

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Getting Unstuck Workshop Part 2: CBT Model of Depression

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Getting Unstuck Workshop Part 1: Defining Depression

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Self-Compassion Part 2: Journaling

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Self-Compassion Part 2: How Would You Treat a Friend?

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Self-Compassion Part 2: Self-Compassion Break

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Self-Compassion Part 2: Soothing Rhythm Breathing

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Self-Compassion Part 2: Self-Criticism