How The Basic Nutrients Affects Your Body | Function of 6 Basic Nutrients | Food Tech Speaks |

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There are 6 essential nutrients that the body needs to function properly. Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.

There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
In this video, we are going to talk about the six basic nutrients that you get from your food and their functions.

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Copied scrpit from other video exactly as it is. From bestie health.
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VivekKamble-jl