Macronutrients: Carbohydrates, Lipids, Protein - Nutrition Essentials for Nursing | @LevelUpRN

The lowdown on the three macronutrients, including function and food sources for each. Carbohydrates: simple vs. complex, glycogen, and fiber. Fat: saturated vs. unsaturated vs. trans, and cholesterol. Protein: amino acids; complete, incomplete, complementary, anabolism/catabolism, and nitrogen balance.

Our Nutrition Essentials for Nurses video tutorial series is taught by Cathy Parkes BSN, RN, CWCN, PHN and intended to help RN and PN nursing students study for their nursing school exams, including the ATI, HESI and NCLEX.

#NCLEX #HESI #Kaplan #ATI #NursingSchool #NursingStudent⁠ #Nurse #RN #PN #Education #LVN #LPN #Nutrition #Macronutrients #Carbohydrates

0:00 What to Expect
0:29 Carbohydrates
0:41 Sources
0:55 Simple Carbohydrates
1:12 Complex Carbohydrates
1:34 Glycogen
2:23 Fiber
3:10 Lipids
3:38 Sources
3:54 Saturated Fats
4:17 Trans Fats
4:42 Unsaturated Fats
5:09 LDL vs. HDL
5:43 Memory Trick
6:07 Recommended Intake
6:27 Protein
6:55 Sources
7:06 Composition
7:25 Memory Trick
7:44 Complete Proteins
8:03 Incomplete Proteins
8:56 Protein Metabolism
9:16 Memory Trick
10:20 Quiz Time

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All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.

[michellehoare]

Thank you for making this review succinct and clear. Appreciated the evaluation component as well.

[coomlord]

I do bodybuilding as hobby and am glad i found ur page. Boutta binge and take notes on everything nutrient related. Thanks for the free content!

[annapaulardzp]

Thank you for this video!! It was very educational and easy to understand. Tomorrow I have my first exam in nursing school on nutrition.

[MariaRuiz-mebh]

Absolutely helpful video for nursing school! Thank you for making it short sweet and to the point.

[IsabelRodriguez-nvue]

Thank you very much for creating this video. It truly helps in understanding these concepts. Very well organized. The quiz questions are also very helpful. Thanks a million for another lovely video lesson!

[TheSarahleerolle]

Love ur videos, in need of amazing teachers like u

[gymgirl]

Amazing video! Only thing I wish is you linked your resources in the description where you found your information!

[quophiniiboye]

Please try to ask more questions or provide us with a lot of sample questions

[shugridaahiriman]

Very helpful video. I will have an ATI nutrition exam about in 2 months and your videos are very hand. Thanks.

[helenweldegiorgis]

Thank u so much Cathy !!! Ur videos are so helpful . Short and very important points ! 😍😍😍😍😍🌺🌺be blessed more and more dear !

[-SeasonNature]

Excellent video - short, sweet and simple. No nonsense.

[pierresterlinmillien]

You make everything simple. Thank you!

[ModelEllaNicole]

Love your videos! Love the new check points at the end!

[juvyshomebakingcooking]

Love your video very informative. PN students here. Help me break down the info and remember it easy. Thank you so much. Keep making videos please.

[karlyknight]

These videos are SO helpful - thank you!

[shadesofblackbrownllc]

Thank you. You explain things to make learning easy to remember. May Allah guide and reward you. You're the best.

[corneliabaroma]

I enjoy watching the video with the quiz. I would like to have more details about the contents and the price. Thank you

[sharonaruka]

I have come across this channel just now when I'm having a CAT tomorrow on Nutrition and I must say..your videos are really helpful 🙏🤗.. Thank you soo much. I'm a new subscriber and I'll definitely share your videos ❤️

[yinyinoo]

Thank you so much.This video is very effective for nursing student

[queenv]

Love your vids, thank you!
I do have a suggestion though, if you could provide some visuals on certain subjects that would make your videos even that much better...