SECRET Breathing Technique To Fix Your Sleep, Digestion & More! | Gurudev

In this video Gurudev reveals a powerful secret that has been closely guarded in the Vedic tradition! The Bhagavad Gita holds this secret but most have misinterpreted it and have never discovered its true meaning. Gurudev tells us how the breath can be used to influence your life events like, sleep, digestion, memory, retention etc AND how it can help you reveal and also choose your next life!

00:00 : Impact of breath on sleep, digestion and more .
04:46 : Impact of breath on death & afterlife.

About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organisation that is engaged in stress-management and service initiatives across the world.

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[nagarajanvenkatraman]

Yes this truly works belive me
Yesterday night I was watching this video and wanted to test whether doing this will work or not.
Because u know my dominant nostril is the left one and I used to get up with very less energy in the morning.
And when I forced myself to breath through my right nostril as gurudev suggested, I don't even feel sleepy right now thank you gurudev
Jgd😇😇
Om sairam 🙏

[babyanikaofficial]

*WHAT THE HECK???? 🤯*

_I HAVE COLD AND MY RIGHT NOSE WAS FULLY BLOCKED FROM MORNING BUT AS HE SUGGESTED I GRAB A PILLOW IN MY LEFT UNDER ARM._

*NOW MY RIGHT NOSTRIL IS OPEN 🤯*
*I CAN'T BELIEVE ❤🙏*

[SiddharthBhattacharjee]

Whenever I hear him talk, it soothes my mind and soul

[pallaviagrawal]

The actual secret comes at the end of the video, Knowledge can sometime be burdening if not understood and practiced, but Gurudev has the'' art of giving' '
the simplest techniques to practice the highest knowledge. He is the krishna of this yuga.

[ranipatel]

Such a valuable knowledge put in simplest possible way....he is a most pleasant Guruji.

[supriyashinde]

Simplicity, purity in heart, good intension for others keep your prana automatically align with nature. Good points Guruji 💞

[sandeepmehta]

This is a very important topic. I’ve experienced it. When I watch my thoughts, I’m in full control of my emotions, I’ve experienced bliss and at those moments, I breathe through both nostrils. As Gurudev said, we can just have good intentions and be one with prakruti, things will flow well. One more point is that there may be many negative influences around you, but simply watch them don’t react to them unless there is a necessity. If you react rather respond with less words 🙏🏽

[marienmocka]

I started meditation with you 1 year ago and now I still come back to you for more knowledge, because I know I don't know...🙏namaste and wish tons of blessing Guruji!

[vishaljoshi]

Keeping pillow below the armpit really works ! Fascinating ! Feels most luckiest in the world having you as my Guru 😇😇😇

[livingvision]

Gurudev is such an ocean of knowledge, wisdom & enlightenment. 🙏
Thank you Guruji, thank you alot. 👐

[finixr]

Wow !I tried pillow one to change the breath in nostrils .It is working really amazing knowledge 🥰

[adamdipaolo]

Gurudev needs to be listened to by many more people.... His teachings can cure hate in this world, or at least the Western Hemisphere.

[SunilKumar_]

This is truly Gupt Gyaan and thanks Gurudev for sharing such amazing secrets of breath and it's relevance to our day to day activities. The Aeroplane ✈️ example was super fun 😁

[petersammarco]

Namaste - beautiful and very enlightening. Blessings to you all as one family Sri Sri Ravi. God Bless you all always abundantly.

[hannahjones]

A delight to watch 🙋‍♀️ Thank you 🙏🏻🌞🕊️🌿💖💖

[indiradowlut]

Well explained in simple words Gurudev, the functioning of the nostrils, Every day we collect the pearls of wisdom from you to replenish our soul with divine energy .aap ko kothi kothi dhanyawad 🙏😇🙌💐❤️

[emmasonpro]

I think I'm finding the right channels for knowledge, I'm grateful for your efforts ❤️❤️

It's my first time being here 🙂

[sanjoychhetri]

Your way of teaching is awesome. Love you Gurudev 💖

[megaalvon]

This is so precious...!!! Eternal gratefulness for Knowledge and Gurudev. JGD and Blessings to everyone

[blisswkc]

Immense gratitude thanks to y'all so much dearest all 🌹
Y'all such an inspiration 🥰
Appreciate y'all from the bottom of my heart 💖
Stay Blissful Eternally 🙏👼🌈