How to Cut Weight Correctly in Wrestling - Do's and Do Not's

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#weightloss #wrestling #loseweight #healthy #diet #howto

Today I share with you the Do's and Do Not's of how to cut weight for wrestling, safely and correctly.

Even if you're not a wrestler - these tips are applicable to you too! All you have to do is apply yourself with a little discipline and you'll be losing weight in no time!
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Nothing beats water, Nothing ! Nice share my man.

KingMajors
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Nice sharing and thank you for the tips...stay connected

maidlr
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I mentioned in one of my latest vids how tough my high school wrestling workouts were. One of the hardest workouts in comparison to the other sports. Good stuff! Good Vid!
Much Luv Fr Mannys Fitness Program!

MannyRamos
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Love the cashew story. I have seen people pass out from the hot tub at a Health I worked at. Like your message of staying hydrated and fueled 🦾Good vid Jacko!

VICTORIASSEQUENCE
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Great information i love grappling, wrestling and ju jitsu aswell great stuff 👑🙌🙌

fabzzvaneden
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Thanks for sharing these great tips! Drinking water is so important as is NOT skipping meals!! I enjoy your videos! Great job!

KirstenQuickFit
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Great tips man. Omg! I know some people who lift at the gym while wearing sauna suits. It really kills me on the inside man😄

daddygainz
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one month to lose 11 pounds, its not much but its my first time..

johnnyboy-wi
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No sauna and no hot tubs what am I supposed to do then????

thiccbrick