Why Losing Weight is Hard (But Doesn't Have to Be!)

Most people think losing weight is hard. And most women in menopause think losing weight is almost impossible.

But it doesn't have to be. Losing weight at any age - even in menopause - can be easy. And it should be easy.

The truth is, most people try to lose weight wrong. They restrict calories, cut carbs, doing things like fasting...

And they wreck their body and slow down their metabolism.

Look, your body is complex. You have thousands of chemical reactions occurring every second. You've got hormones, enzymes, etc...

And so... if you eat correctly, you can force your body to burn off body fat and lose weight without having to restrict foods or calories.

And this will reset your metabolism and allow you to lose weight easily and keep it off!

Stu Schaefer Bio:
Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping women over 40 put their body into The Thermogenic State so they burn fat 24/7… and lose weight like they did in their 20s. For the last 20 years, Stu has helped thousands of women take control of their body, lose weight faster and easier than ever before, and ditch the dieting cycle forever.

Follow Me On Social Media:

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#menopause #menopauseweightloss #weightloss #weightlossover50 #weightlossforwomen

Thanks for watching! I hope this helps increase your awareness about how to lose weight easily.