How I Grew My Chest FAST (Remastered)

In this video I go over how I grew my chest. I give you updates on how I have changed my exercise selection, sets & reps, exercise order, and frequency to build a bigger, fuller chest. Hope you enjoy. Good to be back.

[shibuishibui]

been watching you since i started and now it feels like making a trip back to my master like a samurai lmao

[AD-jcsj]

I find my chest so so so hard to grow: it’s only good with a pump. So hard man

[fortnitetrashcan]

my current chest workout is, bench 3-5 sets of 5-failure more strength focus then dumbbell incline 3xfailure or 1-2RIR then flyes for 3x8+ reps

[Hadiii.k]

Please tell me why only 1 set of every exercise? Why not 3 with lower rep range ( 5-8)?

[johnwoods]

great video, just wondering if you could give an overview of what your new split looks like?

[leokaz]

Thank you, can you remaster Shoulder please !

[Beergasm]

Is this too much volume if you focus intensity?

[MattGarcyaDC]

For pec dec, i feel something in my left delt but not my right. tried adjusting my elbows, shoulders down and back, still nothing.

[lkindness]

Do pre-exhaustian sets count towards your weekly set total? Considering it's essentially a warm up

[kzysxy]

whats a good 4 day spilt bro in ur opinion?

[gavwolf]

Great video! Quick question, what are your thoughts on PPL is it better to work on particular muscle groups (chest + back), or do PPL?