90 Second Microwavable Low Carb Keto Bread | Best Keto Bread

The best soft and fluffy low-carb Keto bread made with almond flour in the microwave in just 90 seconds!

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[jayyykayyy]

Ingredients: serves 1


3 tablespoons almond flour (or 1 tablespoon coconut flour)


1 tablespoon butter or oil


1 egg


1/2 teaspoon baking powder

[cperm]

I just made this and it’s very good! I’m amazed that it only took 90 seconds to cook. I did mix my batter in a cup and buttered my ramekin and then poured the batter into it. Mine was twice as thick.

[elisafrye]

Just made this ( and toasted it in a skillet. ) Looks as pretty as yours, I’m happy to say. I did it with coconut flour and it was perfect. Someone suggested mixing in one bowl and cooking in a separate dish to avoid sticking. I did that and it came out of the cook ramekin perfectly. One thing I will try next time is cutting back a wee bit on the baking powder since there is less “ flour” volume; as I could tase a tiny bit of baking powder. Bitterness ( but that may just be my taste buds. THIS IS A FABULOUS ALL-PURPOSE BREAD RECIPE, though! 👍🥳💕

[Saelyse]

I added spinach and smoked salmon and used 2 eggs instead of one. Turned into an amazing quiche. Going to try canned tuna and cheese next time!

[lisawillis]

This is THE BEST keto mug bread I have come across yet (been keto about 3 months). It really did only take about 90 seconds. Didn't have to haul out a bunch of ingredients and utensils, so definitely appreciate that. Also, I subbed PECAN flour because I can't tolerate almonds. It was very tasty, and as close as I've come to an English muffin yet. Toasted very well and will definitely use for grilled cheese and breakfast sandwiches. THANKS!!!

[rrgable]

Finally, I found THE PERFECT bread, I just made this, came out perfect, i cut it and put in a small grill with butter, ,, omgeeee... Let me go make another.... Amazing.

[lemyzapreciado]

Just made this and replaced the butter with gee oil. Turned out amazing. I added a slice of cheese and a fried egg. Let’s just say I was starving and that completely filled me up.

[nunyadontyaknow]

Just started the keto. Weighed in this morning at 238lbs. Gotta get down to 170lbs. Tried this after watching and WOW!!! Couldnt believe the result. Nice! Little heavy on the gut if you eat two of these. 1 is good and cut in half to get two. Worked great for a grilled mozzarella cheese sandwich. Thanks for the video!

[Emobipolarbear]

I used this recipe for a breakfast sandwich and it was great!!!! I substituted 1tbsp of the almond flour with 1tbsp of a protein powder ive been using in “bread” recipes (2 tbsp almond flour, 1 tbsp protein powder). Thank you!!!

[peziki]

5/26/21 Made this recipe for bfast. Basically tasteless on its own. I griddled slices in fryg pan for crispiness. That helped. Finally topped a slice w/cinnamon and "Swerve" a sugar substitute that doesn't raises blood sugar. That was the winner. I've lost 22 lb in 43 days.

[audreyii]

I’ve tried this a few times now. When switching to Keto, I thought I’d have to give up my beloved sunny side up eggs because I love dipping toast into them. But now I’m able to *quickly* make this bread and still have my sunnies! Who knew bread could cook faster than eggs? It’s 5g of carbs with the almond flour (it’s more carbs if you use coconut flour). After I cook my eggs, the hot frying pan is perfect to toast up the slices! It’s absolutely been my go-to bread!

[oniros]

A suggestion. As you do with souffles, try mixing your batter in another container and pour it into a buttered ramekin. This will allow it to rise higher as there is less friction against the sides. The buttered walls is the secret to tall souffle rise. After all, this is just an altered souffle recipe. A taller rise 'may' allow you to slide a knife long ways through the bread and make a top and bottom out of one recipe.

[stevemadak]

Ive made this a couple times now. Ive taken and sliced it into 2 pieces of bread. I then toast them in the toaster oven on 300 until they are brown. Makes a great hamburger bun. It works perfect! It's a real hamburger! TYVM for this recipe.

[static]

This is legit amazing bread! I put off making this for a long time because I thought it wouldnt be that good but wow. I made a bacon, egg and cheese sandwich and it tasted very similar to McDonald's biscuit. Also stays together very well. Best ever recipe and super easy. Definitely making more sandwiches from now on!

[jsand]

I made 3 versions of this bread to see which one I'd like the best 1. This version 2. Variation with 1 TBS mozz cheese. 3. Variation with 1 TBS coconut flour instead of almond flour. Verdict: I liked the one with coconut flour the best.

[ninishali]

It was so easy to make and it tastes so good! After microwaving it I put it in waffle iron to get it Crispy and I love it!

[TheToxicrose]

I didn't eat bread for two weeks and dealt with awful keto flu. This saved my life. So delicious with cream cheese. Thank you so much.

[aysekoymen]

This is out of this world! I mixed everything in another bowl as well, and yes it turned out so fluffy! I also added Everything bagel seasoning! So yummy !

[artdogg]

Used this recipe a few days ago after losing it from last year. Still does the job and is relatively quick to make even when pressed for time like I was. Added some butter to it and it suited my needs perfectly.

[robjnixon]

Calories 220, Total Fat 21g, Saturated Fat 7g, Cholesterol 33mg, Sodium 101mg, Total Carbohydrates 4g, Dietary Fibre 2g, Protein 4g