Running a Mile Every Day For a Month CHALLENGE | Can I Do It? | Health

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Two people, one a runner coming back from an injury, and one definitely not a runner, decide to run a mile a day for a month.

Health's new series "Can I Do It?" follows a wide array of participants as they tackle fitness challenges, personal health goals, and try out feel good trends. From lifestyle makeovers using Hygge, to diets like intermittent fasting, to attempting a 100 pushup challenge, we put in the sweat and hard work so you can see if you *can do it* without leaving your seat.

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  3. 30 day challenge
  4. run 1 mile a day
  5. 1 mile a day for 30 days
  6. fitness challenge
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Комментарии
Автор

Well played Carly! I would have done the exact same thing.

Luis-
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Ok I'm in!
1 mile a day!
Let's go! 🚶🏃🚶

ying
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Great experience, btw are you still running?)
I was running for 60 days in a row and just uploaded my video with this challenge, it turned out to be one of the most exciting things I’ve tried out😋😅

patrickflyer
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Oh hey, we know her! Great expertise Johanna Diamond, PT, DPT!

ReactPhysicalTherapyChicago
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The one girl set herself up for failure and did everything she could to not actually complete the challenge. The only one who legitimately did the challenge was the guy

ivorypoacherplays
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Hey. This is so awesome. You should most def team up with the turnt Bad Friends! Their stuff low-key are similar to Yes Theory mixed with a lil bit of Faze Rug! They are the most turnt group on the planet and they get turnt every time!

You should definitely check their channel out and give the guys a like! 👉 #SanitizedBadFriends

caitlinmerryman