Frank Grillo's Diet & Workout Routine to Stay Jacked at 57 | Eat Like | Men's Health

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#FrankGrillo #Avengers #EatLike #MensHealth

[dannyganelin]

Love that guy, he's criminally underrated. Anytime I see him in anything he's a scene stealer!

[dougbodenhamer]

Frank Grillo is a fantastic actor. Really would like him to be in more shows.

[unalerdogan]

Huge respect for this guy. He is definetly underrated. I just recently saw "boss level" and it was fantastic, very entertaining with good acting.

[craigslistreply]

Between this guy's once-a-day meals and the rock's epic cheat meals, I don't know who cappin more 🤣🤣🤣🤣🤣

[eonian]

You can tell he has Mediterranean roots by his love of bread, olive oil and red wine. Here in Greece, in Italy and Spain we live for this things.

[femiobagun]

Love how he closed his eyes when talking about his mom’s food…..

[raerae]

Omg what Frank said about the wine, olive oil and bread is exactly how I feel. There’s nothing more sublime than a plate of olive oil and balsamic sprinkled with seat salt flakes, then sopping that up with some good Italian bread. And a nice glass of red. 😋😋😋

[MarioGonzalez-yqgw]

The Keys for me have been:

1) Intermittent fast until 11:30am
2) Lift 5 days per week
3) Keep alcohol intake to a minimum, sugars to a near zero.

The pounds melt off.

[Mr_Kenneth]

Grillo looks boss for his age. Glad those beefier roles are coming. Well deserved. 👊

[babbij]

What he is calling boring routine, over a period of time we come to know is the key to mental sanity . All those late night snacks and binge watching doesn’t take you anywhere.😀

[maximilianosantana]

57 and looking amazing. A true man. Someone to look up to

[vivekreddy]

THIS GUY DESERVES MUCH MORE LEAD ROLES ....SUPERB ACTOR

[TeknoAyiti]

He did not share the trenballony sandwich recipe 🤣🤣. All jokes asides, I love this guy !

[chriscraven]

'Jacked at 57' is all I need to see. Dude is on the gas.

[nbmooselovers]

Thanks for sharing Frank! Your an inspiration to so many of us older guys.. I'm 65. I love your films.. especially Wheelman. I watch it over and over again. 😊👍

[alisquin]

Man is almost 60 and looks like this, what an inspiration.

[wiz]

The key is he's working out everyday and not overeating!

[guillermovaccarezza]

Bread yes (sourdough if possible), olive oil yes, red wine, yes. And I should add honey in my case to feel whole

[richardashton]

Jesus this is my role model. 57 and looks great. Brilliant actor. This is who I look up to

[edbetsworth]

I was waiting for the standard Hollywood answer of chicken, rice, and broccoli, lol! His diet is very similar to keto, but more protein involved. That’s interesting.