Do You Want Anxiety Relief, Take This #shorts

Do You Want Anxiety Relief, Take This #shorts

Dr. Janine suggests taking this if you want anxiety relief. She looks at Mellissa Officinalis, or lemon balm, as herbal medicine to help relieve anxiety, Studies have shown that subjects taking lemon balm showed improvement in levels of anxiety and insomnia. Dr. Janine recommends taking lemon balm in combination with valerian, skullcap, and passion flower for stress and sleep.

Links to supplements mentioned in this short
Lemon Balm, Valerian, Skullcap, Passion Flower – Vitamin Stress & Sleep Formula:

Links to studies mentioned in this short

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#anxiety #stress #mentalhealth

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[shfatimahtha]

Wow, I love and planted these lemon mints . Thank you so very much doctor. God bless you

[sanchezsanchez]

Thanks sharing God bless everyone ❤❤❤❤

[davidmiller]

WHERE CAN WE GET ALL THE HERBAL MEDICINES YOU MENTION IN THIS VIDEO? EVEN THE ONES AT THE END? THANK YOU!

[view]

Is hard to find those herbs.but for me the best is Aswagandha.

[nidazeb]

Thanks for info, where we can get these meds

[leobeaupre]

is there a caution with those who are on multiple forums of Medications 💊 🤔 &
herbal remedies

[leahgolden]

How do we find it? Like in a pill form?

[Reet]

Does it make you feel numb? Or do you feel normal?

[Tobangowi]

Dr
Do you have any herbal medication that would reduce schizophrenia symptoms??
Thank you .