Psoas Muscle Pain Relief in Seconds

Dr. Rowe shows an easy way to release psoas muscle tightness.

This exercise will focus on the hip flexors on the front of the thigh and groin. It requires no equipment and may give muscle tightness and pain relief within 30 seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#psoas #hipflexors #hipflexorstretch

[katinkaza]

THIS .... omg, i just did this, tried to relax, moved, and then it cracked....THat was it, i feel released 😮❤ 1 year pain is away 😮❤ i cant believe it...thank you so much 😭

[franciscopalacios]

That smile on his face when he said psoas😂

[lisamaggart]

You know that "Here's how to take this to the next level" has become your brand tagline, right? ❤🎉😊

[bahrammahyari]

Thank you
It worked on me immediately.
I had my pain for over a month.
❤

[jannatverma]

Thnkyou sooo much sir god bless you🙌 it really worked instantly my pain vanished in seconds....i hv to carry my baby and i was not able to carry her, cannot properly stand or sit....but jus bcoz of your video m able to do things... Thnkyou thnkyouuu thnkyouuu😊😊

[NatsukeShift]

I can't with the pronounciations 😂

[RasM]

The way you say Psoas cracks me up. Thanks for the info and good laugh

[WolfRaging]

Dr. Rowe’s reaction to this is super funny. 😂

[marcg]

New stretch for me and I give it an A+! 🙏🙏🙏

[ElirothRepatacodo]

"We all grow old".. Theres a small percentage who may have given up physically... Then theres a great percentage who may have given up physically and mentally. it seems when we say "getting old" Is when someone already gave up on all these possibilities of healing and self care. We cant reverse ageing, but we can slow it down to make things better.. To feel better to have more energy and vigor to spend time wisely with our loved ones.. Thanks to videos like these

[bc]

This is really cool...I wish this was a part of my massage school curriculum...it would have made learning the anatomy and physiology even better

[FrancesO-jb]

Just gave myself a charley horse in my rear left thigh. But anyways I've been doing this for two or three days now and I do feel a slight difference thank you so much to help my health and my physical health and relieve it

[relationshipcoachben]

LOL He is literally smiling like crazy right smack in the center of this video after pronouncing SO AZZ 😂 So awesome !

[vickyls]

Your videos are my favorites. I also like Dr. Jo. Yours are so easy to understand and you have covered all my many ailments. I really appreciate these videos which keep me out of the PT’s office.

[vijil]

Hai sir IWatch your video but I dont know english but I learn to exercise in your action but I like 👍 I am lived in kerala

[Stella.g]

This will finally help me with my sore ass

[Obiito]

Thanks dude. I was doing this and my mom walked into the room. I was trying to explain to her it’s not what it looks like and she didn’t wanna hear it. Now I gotta pack my stuff snd leave

[BrandyWiseNL]

When you seriously watch the docs exercise. And you already know you will see not too serious comments 😂

[LeahWriter]

I need to see how you got in that position and back out of it. I would need my phone handy to call 911 lol

[FeelTheRainOnYourSkin]

Sew ass!! Love this! Video are always helpful. What a great addition 😅