How To Fix A Tight Psoas Muscle

Learn how to fix a tight psoas muscle in this 30 second video!

#psoas #tightpsoas #tightmuscle #muscles #stretch #health #wellness #weight #strength #training #painrelief #painfree #pain #posture #release #recovery

[AFoodReview]

Why is my heartbeat so strong in my belly button it’s freaking me out lol

[MichaelAye]

under 30 seconds.... spent at least 3 minutes here :)

[Jacob-hlgt]

I just a coregeous ball, small basketball, or my pso-rite. 👍

[charitycalene]

Please demonstrate how to release past emotional trauma from toxic abusive relations ships. PTSD etc. there is very little information I have found that shows how to target fascia to release trauma. I was in an abusive marriage for 20 years. I went through 5 years of therapy/counseling and that didn't work for me. I spent well over 10k on therapist/counseling. I want to get help naturally for my anxiety that still lingers without a prescription.

[arleenibarra]

What do you recommend if you have broken left ribs? The left are healing but now i felt something on the right side.

[kristipaskett]

How wide is the towel when it's folded?

[noglenogle]

I just don't have three minutes. Lol

[donlleyo]

Here's how to fix a tight psoas muscles in less than 30 seconds....takes 3 minutes on a towel...

[nicks.]

Just FYI, "overtop" is not an actual word. You could use "over top" but "on top" works just fine.

[shawnrobinson]

Pain relief
Lolololololol
I've had 22 fractures in 14 of the vertibrae of me spine
You have no clue