Top 8 Benefits of Eating Raw Garlic

Apart from using garlic to flavor foods, garlic has long been recognized as a treatment for certain illnesses. The healthy component of garlic is a sulphurous compound called allicin, which can also be credited for the distinctive smell. This compound is easily absorbed by the digestive tract and transported all over the body.
Here are the reasons why you should eat more raw garlic:
1. Decreased Risk of Certain Cancers.
2. Prevention of Bone Loss.
3. Reduce Hypertension.
4. Improve Immune System.
5. Anticoagulant Effect.
6. Antibiotic.
7. Lower Cholesterol.
8. Garlic is very high in antioxidants.

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[craigb.franklin]

Great video. I have been taking 4 cloves daily for some time. I just seen a video saying that eating raw garlic was harmful and could damage the liver. Most video say garlic if beneficial. That was the only video I have seen saying it was harmful. I think I will continue taking my garlic.