What Happens When You Start Eating PEANUTS Everyday

Curious about the effects of incorporating peanuts into your daily diet? Look no further! In this video, we'll explore the incredible benefits and potential risks that come with consuming peanuts every day. From improved heart health to weight management, discover how this humble legume can positively impact your overall well-being. Don't miss out on this informative video that may just change the way you view peanuts!

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#peanutbenefits #nutritiontips #knowhow

[johangouws]

Apple slices dipped in peanut butter is a great snack.

[walterrumohr]

Eat every food available in the world but with moderations and die happy.❤

[WALTEKURTZ-wyve]

A big overview on peanut benefits i never heard about. Thank You

[charangitsahota]

I had dry skin patches on my chest but I noticed that after I started eating Almonds and Walnuts the patches disappeared.

[graciestylistik]

Love peanut butter on toast 😋 didn't realise was so good for you!👍

[Thaythichgiachanh]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[lozielodrick]

Thank you for your help in providing a valid information.As Papua new guinean, I eat 3-4 plots of peanut a day.. Thank you for supporting me in regards to my health.

[HealthHacksDaily]

Thank you for sharing this insightful video on the numerous health benefits of incorporating peanuts into our daily diet. The comprehensive breakdown of their nutritional value and the array of positive impacts on overall health, from regulating blood sugar to enhancing brain function and sexual health, is truly enlightening. I appreciate the valuable information provided and look forward to implementing these benefits into my lifestyle.

[judyclark]

I only eat 0 sugar peanut butter sandwich ones every day for breakfast only.

[mumtazali]

Thanks for very valuable info about peanuts . Love from ❤Pakistan❤ Mumtaz Ali

[viviangardner]

Thank you for information .God bless .

[gm]

Reese's peanut butter cups or those orange foam circus peanuts for me.

[belleray]

I have a packet here. Says roasted and salted but on the rear it says fried in Canola oil. Beware it looks like this vid is about raw peanuts only.

[qpgsurx]

Can we eat cooked peanuts for good health? 🥰

[freebk]

Excellent video - Short but tons of information just as I would say, peanuts are loaded with nutrients !!!

[juncacho]

Sir can i ask if peanut cause of gallstone?

[sabujohn]

What you have now said is almost 50% true.

[alxx]

That's nice to hear I eat around 250 gr a week.

[Tomedu]

Read peanuts promote fungus growth, any experts can corroborate this?
Thanks

[swarupmajumdar]

U hv not mentioned the formation of oxalate kidney stones thru'