How to Stop Annoying Muscle Cramps!

In this video Doctor Andrea Furlan explains what are the main causes of muscle cramps, how to treat leg pain caused by cramps and how to prevent them.

#drAndreaFurlan #DrFurlan #DoctorFurlan

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ALERT: This video is not intended to replace medical
advice. If you think you have a condition that is
causing you pain, please consult with your doctor
to get a diagnosis and a treatment plan for you.
The intent of this video is only for educational
purposes.
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[loveoneanother]

This video gave me more cramps by not stopping it

[ZhukovYeye]

Currently having cramps and in desperate need for solution and you hit us with the follow the damn link

[bob]

Thanks for the tips, I will try to avoid them when I start exercising and I will remember to stretch. Thank you!

[sharmisthapancholi]

Thanks for this video.I have them at morning some time in my lower leg area.🙏👍🌹

[deegee]

🫤I opened this video to find out how to stop it and I’m sent to another one

[elizabeth--thefibrochef]

I get calf and foot dystonic cramping. It is really painful. I started getting them in my 20's.

[germaineedwards]

I have them at night some times, especially in thigh area !!! It feels like I am paralyzed lol . Thanks again. ❤🎉

[The_sundae_of_death]

U see a few years ago I crashed on a bike and my legs wouldn’t move and felt really really heavy do you know ways to prevent that I hate when my body gets into that state

[corneliusbrown]

What a waste of my time, you didn't say anything about getting rid of cramps. miss leading video description

[majestic]

I have upper back spasm due to muscle balance. It won’t go away. I can only do isometric exercises.

[oliverOBAFEBI]

I just got woken up by a calf cramp and moving your toes in the leg that’s in pain and it should go it worked for me

[Buorbn]

I did the Le sserafim workout and it was hell 💀 i have cramps in both legs and my back

[theoruiz]

Wat that’s all I do specially stretch and I been feeling them near my testicles

[williambranham]

Annoying does not describe leg cramps!

[alphonsodixon]

Literally went thru all of her videos 1 by one and absolutely not literature of cramps or videos

[madzskiej.mariveles]

In my experience at 48 yrs old now, I think drinking more water during the day could effectively prevent muscle cramps of any kind. The most annoying for me are forearm and hand cramps. Also, taking enough Vitamin B complex (B1, B2, B5, B6, B12) could really help replenish the nerves to assist in the prevention of muscle cramps especially in the legs

[hmmm..]

I started taking electrolytes. I take them at night before bed. Magnesium, potassium and sodium in water. They’re gone.