Coolest Remedy to Fix Insomnia 😴😴😴 Dr. Mandell

Using an ice pack on the frontal part of the forehead can slow the brains neurons to help you relax and get to sleep faster. #shorts

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[susany]

I love this guy also always there for us like a guardian angel.

[ingridsol]

I hope it works for me. I've been having a REAL Problem about this. The insomnia has ruined my life, I'm always tired. Thank you!! 🙂

[nancykeller]

I love this guy! So generous to share ! Thank you

[Faust]

Gonna try this I am a super light sleeper. Takes me a while to fall asleep and I wake up a lot throughout the night.

[AJBuddha]

I like how all the comments say “I’m gonna try this” & none of them say “it helped my insomnia”

[drgnflyangeltruthseeker]

WOW, I'm definitely going to try this tonight. I've had INSOMNIA every since 2016 when I WOKE UP SPIRITUALLY AND STARTED SEEING ALL THE EVIL IN THIS WORLD.

[justicerelax]

Definitely trying this. Sleep doesn't come easy for me. Thanks for the insight.

[Douglas]

Really really appreciating these short but info packed vids. If you continue to make these, then I will try to watch every one

[TH-xxcn]

Thank you for not taking 20 mins to explain information. One of the many reasons you are so great Doc 👍❤

[florencechristinefowler]

Dont you just love him?? He always has the coolest positive information. Its smart, natural, simple but true things to know!

[maureengayle-nembhard]

Sounds cool doc. Will definitely give it a try. You are such a great citizen of this planet. Continue to exude love and kindness. God bless you. 🙏

[humblewarrior]

Thanks Brother, Im gonna try it !!!...By the way, Love Your shirt. We are SO BLESSED arent we ?...God Bless You and Yours Always !!!

[lucyhovanick]

Thank you for sharing this. I know myself sometimes I am still wond up from my day at best time. I toss and turn trying to relax. I'm going to try this out. Good bless 🙌🙏

[starchylde]

Omg. I love this dr. So much. Yes. My brain never shuts up. Drs have given me every medication under the sun and nothing has ever worked. I hate taking medicine for sleep. I am so going to try this. Ty Doc!

[liliaferguson]

Dr. Mandell you are really heaven sent to insomniacs. Thanks heaps..

[Acd-Efz]

@Dr Mandell, THANK YOU So Much for reposting this excellent tip for insomniacs. It is a great reminder and it works for me. I wish you would post this reminder every evening, EST, , as I tend to forget now and then to get my pad out of the freezer … :(
Again, thank you for being there for us 🍀🍀🍀

[michellerjackson]

Dr Mandel this SO helped me as I struggled with insomnia since a child. Im very grateful to you for this suggestion Doctor❤😊😊😊

[munozinni]

That’s amazing Doctor Mandel I use an freeze pack for the pain on the left side of my face caused by the trigeminal nerve…I wrote in one of my comments before if you knew about that excruciating pain on the face where the trigeminal nerve is located…please share anything that will help not only me there is a lot of people suffering that pain thank you for sharing this cool method for insomnia I will put to practice as soon as I go to sleep tonight…Gracias Doctor Mandel God bless you for all your help…Gracias and you have a great night sleep 😴

[Ivonne]

Thank you for this 🙏🏼, I have trouble sleeping all time 😔

[rajeshchopra]

Thanks for this information. I love your video. God bless you.