Advanced Pilates Reformer Workout (50 min of classical pilates)

Welcome to our advanced Pilates reformer session! Today, I'll be guiding my friend Renata Jarvi through a challenging hour of advanced exercises. We'll be following the advanced order, focusing on a continuous flow of movements. While there are more exercises we could add, we're keeping it simple today, following our manual for apprentices who are studying their advanced order.

Stay tuned for an upcoming video where we'll workshop each of these advanced exercises, providing more detail and insight. Hope you enjoy!

[juniyo]

It is so interesting to watch advanced reformer series and makes me feel so calm for some reason :)

[tashbaiduri]

Love watching it.❤ Thank you for sharing.

[JoaoOliveira-dfpu]

Hi April! Thanks for sharing a bit of your work. Your teaching style is great, very calm and precise. Love how you stay strong in your center while teaching Renata.

Also, many thanks to Renata, who did this challenging workout to help your apprentices - and us!

Quick question: I noticed you keep the mirrors behind the Reformer instead of in front of them. Is there any particular reason for that?

Greetings!
João

[lesliehitchcock]

❤lovely teaching skills and partnering

[moepilatesp]

Omg...this is the real deal..thank you!

[Seashelldub]

Wow. How long has she been practicing?

[taratalley-austin]

What is the name of the movement that you start right around 29:35?

[mhsmhs]

I do not like when instructors touch so much, and over Que unnecessarily.