Pilates Reformer Workout | Full Body | 55 min (Intermediate)

This Pilates reformer workout incorporates a fun and challenging variety of exercises to give you a great full body workout and a 55 min full class experience.
Hope you'll join me!

[adilehkassai]

I found your channel and started doing your workouts only 3 months ago, and this is my first comment ever, but wanted to say your workouts are absolutely fantastic and my body has completely transformed in just this short amount of time. I have muscles where I never did before 😂 thank you so much!

[Irishsting]

Your long format intermediate reformer workouts are amazing!! THANK YOU! ❤

[stevenpfingsten]

Loved it! A little shakey at times but more practice will/should fix that. 😬😁. Thanks for the challenge. I so appreciate all your videos especially the longer full body ones. That way I feel confident that I hit all the important body parts with my morning session with you.👍😊

Thanks so much again.

Blessings,
Johnette😊

[LydiaJohnson-cefe]

I’ve been going to a studio for two years . I bought a new reformer and realized I needed to follow an instructor. You were recommended and I’ve been so pleased! Great workout!😊

[melj]

I loved this one! My legs are shaking! Definitely going to be sore tomorrow, in the best way! Thank you for your workouts!❤

[alexandramu]

I’ve been doing your videos for 3 years now and it’s so amazing that you keep making new great videos Pilate videos !! Thank you!! This one was great and I will definitely be repeating this workout

[ranibatra]

Outstanding workout! Great combination of strength and stretching. Challenging but not overly tricky movements. Brava!

[mrsbootsworkouts]

Thank you for showing the exercises with the reformer, it always intimidates me :)

[KarenHorn-cb]

I love this workout! Thank you Dez! You keep me motivated with your engaging workouts! 🤩

[gisselle]

I just finished putting together my reformer and this was a great way to see different ways to use it. Thank you for the great workout 🥳

[rebecar]

1000/100 Wows! Great rutine. Thx and blessings.

[mkb]

I was so so e cited with the posting of this new video. Many thanks for yet another challenging and creative workout. I’m not on Instagram or Facebook, so please keep your workouts coming in YouTube please!!!

[danielleaguilar]

Just when I thought you couldn’t come up with new ways to tone and torture us 🤣 Thank you for another fantastic workout!

[sueheenan]

Thanks so much Dez! What a wonderful start to my weekend🎉❤!!

[karenbennett]

Really enjoyed this workout…I don’t like lunges at all, but I do like using the reformer for lunges, so it’s a win win for me..thank you for another great class 😊

[williamgruner]

My favorite workout so far. Felt great today. Thank you very much!!!

[jenniferslade]

Just finished this! Excellent wow on the leg series and going into the pikes! Loved!!

[rtsheila]

Intense is right! Loved the challenge today! Thanks Dez🥰

[fatemafakhraldeen]

Such an awesome workout! Thanks Dez! 🙏🏻🌹😊

[jennamcbride]

Fun, challenging, and engaging, as always!