Can diet improve memory? BBC News Review

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What you eat could improve your memory as you age. That’s according to new research in the US that found people who had a diet rich in flavanols may be less likely to lose their memory. The substance is found in tea, berries, apples and cacao – the seed chocolate is made from. But while some scientists think eating more dark chocolate could help, others say more research is needed.

(Images: Getty)

[Note: We apologise for the issue with sound on Beth's voice towards the end of the video.]

👉Key words and phrases:
🔎keep (something) at bay
prevent something bad affecting you
-Hand washing can keep infections at bay.
- New economic policies are needed to keep inflation at bay.

stave off
🔎prevent something bad affecting you
- Orange juice staves off colds.
-Joining social clubs cab stave off loneliness.

drive
🔎force in a certain direction
-Greenhouse gasses drive climate change.
-Bad pay drives teachers to quit their profession.

✔️ 0:00 - Introduction
✔️ 0:23 - Story
✔️ 1:23 - Headline 1
✔️ 2:40 - Headline 2
✔️ 4:40 - Headline 3
✔️ 5:50 - Language summary

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I am from Pakistan and I am a hardworker because I belong to poor family so I can not handled my diet because of loss money but I am working hard for giving a good things and ideas and useful minds from Pakistan to the world.❤

fhifnmy

1. Eating vegetables regularly keeps my acne skin at bay.
2. She is maintaining the habit of meditation daily, which can help her stave off anger.
3. Low payment drives employees to move to another city to live.
Thanks, BBC channel for supporting me in learning English.

lhyn.

I have never seen such as sweet teacher, Beth 😊 Thanks a bunch

metinyldrm

Thanks for the approach all topics from different angles.

juangabernal

i like the way the new words were appeared on the screen in the video, some videos of this this channel i've watched didn't like that, so it took me a bit time to check them by subtitle

huyvu

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willianbarreiro

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It is more helpful. 👌👍🏻
Thanks a lot.🙏🏻
Keep it up👍🏻

oriy

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Melody__A

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taghreedsoufi

I would like to state my good feeling on this video, you really do this job and I wanna praise your team. These words induce me to make a sentence which will include them and about study. Revising your lecture that you learnt every day will keep getting low points from exams at bay and My teacher staves speaking in lectures off due to their tough rules among classrooms

mustafaisilar

Informative and educational! Nice video!

Edits-GCJ

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MH_hiking

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noorjamalali