5 Minute Outer Thigh Workout

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Periscope: lovesweatfitness
  1. Love Sweat Fitness
  2. outer thigh workout
  3. saddle bag exercises
  4. outer tigh exercises
  5. saddlebag
  6. saddlebags
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Комментарии
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First thigh workout I've found that I actually feel the burn while doing! Those clam openers were killer!

Stephe
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I have been doing this workout for 15 days. It really works! My outer thigh has shrinked a lot!

elainechen
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I’ve been doing this workout everyday for about 3 weeks straight, previously on and off, and I definitely feel a difference in the side of my thighs!!

elenagomez
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Gonna be updating my progress everyday guys!!
i'm so so so insecure about my saddlebags, i just can't not be insecure about them when i wear jeans, so i finally decided to go ahead and work on them because i'm the only one who can help myself get over my insecurities and wear whatever tf i want without being conscious about it!!!!
Before starting
Fullest part of my thighs 58.1 cm
Day 1✅
Day 2✅
Day 3✅
Day 4✅
Day 5✅
Missed one day, was reallly busy ❌
Day 6✅ (gonna try doing twice today bcuz i missed yesterday's)
Day 7✅
i checked progress after a week and i lost a cm yet. ig its a good change in a short period.

sarahahmed
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On my weight loss/toning journey right now. Started at 5’4 and 156 lbs. now I am down to 143.8. Consistency is key folks. (I also started about two months ago)

sarahsherrell
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Been doing this for about ten days now along with a no sugar whatsoever diet for almost two months now and I can say the tone up is real! Thanks for the help!

mariposa
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AFTER IDID THIS I SAW A DAMN DIFFERENCE LIKE I CAN’T BELIEVE IT, this area is not easy to target

alejandralasanta
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I’ve only done this for 3 days, now 4, and I’ve noticed a huge difference! This definitely works! Please don’t doubt.

lilyanne
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Hello everyone, do this for 10 days one rep every day, no breaks. You will see results!

kaylasagiz
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Doing this exercise for a month!

Starting date : 31\1\24
Day 1: Was easy.. but i definitely felt the burn in those clam openers!!✅
Day 2 (1\2\24) : oh damn.. my thigh was so sore and painful... But still did it😂 ✅
(Keep liking the comment so i dont forget)😅

suditi.banerjee
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i've been doing leg workouts for a while and this is the first one that I really felt the burn. wow, thank you!!

ashley-qubm
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Damn when shakira says “hips don’t lie” she’s right my hips are not lying right now they are in PAINNN

aphonic
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This workout is amazing. I did 2 rounds of it today and feel so sore!! I love how it’s only 5 minutes yet it’s such an intense workout !!!

yaelshemtov
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"Good things happen to those who sweat" that quote just made my day :D

daniabame
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I've been doing this for a week, it really works. I lost 1.5 inches of thighs😅

soniagrover
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Day 1 - my legs are burning and I’m very excited to see results✨
Day 2 - I felt my legs are burning and working when I did the circles. Which is a good sign ✨
Day 3 - everything got so much easier and I could feel my legs are burning and my hips too ✨
Day 4- I could see little difference. I will keep going! ✨
Day 5- everything is easy now ✨
day 6- I’m very proud of myself for doing it this far✨
Day 7- I could see a difference!! I’m gonna do it for another week!!✨
so now I’m in day 9- I could definitely tell there’s a difference my outer thigh burned a lot of fat✨
Day 10- as she said I tried combining the inner workout in another video she posted and I’m happy with the results I’m getting, I can’t even walk on my legs✨

roza
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This part of my body is upsetting me so bad and I hate wearing jeans or slim pants so thank you sooo

mefe-ue
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Okay so I have a pear shaped body with a really big butt and wide thighs and I came across this and see it as a blessing! I just did this workout and boy do i feel the burn in my outer thighs
I plan on trying to do this twice a day and I shall update you guys every week!
Day 1: I feel the burn and feel hopeful that I can lose an inch at the end of 2 weeks (haha lets do this)
Day 3: I did this workout twice + did another 5 minute workout targeting my thighs and I feel like my legs are gonna be so sore tomorrow! Also, I didn't measure myself before starting this challenge, but i'm hoping that in a few weeks I can see a noticeable difference (maybe my jeans will fit better? fingers crossed)
More updates later!

bhavishyashah
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i've been doing this and peach booty workout for a week and i started to see real results, thank you very much, lovee youu 💝💝 you are my inspiration 💝

marikovashakidze
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Lemme try this for two weeks!
1:12
Day 1: (2/5)
Day 2 (3/5)
Day 3 (4/5)
Day 4 (5/5)
Day 5 (9/5)
Day 6 (10/5)
Day 7 (11/5)
Day 8 (12/5)
Day 9 (13/5)
Day 10 (14/5)
Day 11 (16/5)
Day 12 (17/5)
Day 13 (18/5)
Day 14 (19/5) Yeah done!

ngfan