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SCULPT SLIMMER OUTER THIGHS 🔥 Legs Tone & Fat Burn | 6 min Workout
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This is an intense slimmer outer thighs workout challenge to help you sclupt and tone your legs. It's a 6 minute leg fat burn at home workout with exercises that target the thighs and burn thigh fat. There is no equipment needed to feel the burn from these leg exercises. For the best slim legs and fat loss results, do this with my longer fat burn workouts and healthy nutrition.
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🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Slimmer Outer Thighs Home Workout
0:14 Free Abs & Booty 7 Day Guide
0:29 Scuplt & Tone Legs Exercises
6:32 Complete Outer Thighs Fat Burn Workout
Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
🤍 FOLLOW ME:
Private Facebook Group- Lean with Lilly Guides
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Slimmer Outer Thighs Home Workout
0:14 Free Abs & Booty 7 Day Guide
0:29 Scuplt & Tone Legs Exercises
6:32 Complete Outer Thighs Fat Burn Workout
Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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SCULPT SLIMMER OUTER THIGHS 🔥 Legs Tone & Fat Burn | 6 min Workout
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