Shadow Box Workout | Let me Coach You for 11 Minutes

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[PrecisionBoxing]

Click on the 'Join' button above or the link below to check out the Precision Striking membership. All past livestreams, exclusive training and instructional videos, and 5 day comprehensive training camps to challenge you and elevate your boxing. Over 100 hours of training and instructional content.

[dior]

"Everyone has a face until they get punched in the plan"

-Tike Myson

[Irathius]

"Everyone has a Mike until they get punched in the Tyson."
-Face Plan

[deusexxx]

“Mike has a face until you get everyone in the face”

- wtf is going on

[pepepolo]

Be quick, don't rush it, don't rush it... dude, i am laying on the floor already

[dean]

I swear, you are one hell of a coach. I do not train boxing at a gym, but love your channel and am actually doing the workouts.
Tomorrow doing:
1. Interactive Boxing Home Workout #1
2. Interactive Combo #3 Head Movement and Flow
3. Footwork Drills Workout
4. Shadow Box Workout | Let me Coach You for 11 Minutes

....next day- Done! Thank you again coach!

[lastcampy]

You're way better than my ego based boxing coach, after 2 years and a half im learning more from your channel than I did in the gym, which is sad

[jonj]

This is great Coach! JT you got me back in shape man from 222lbs now 193lbs . Started off slow watching all your tutorials this past year and still going strong. My garage is morphing into a proper gym (bags, gloves, weights, etc) . I even took my jump rope with me on vacation to Jamaica and shadow boxed on the hotel room balcony.

[hiralex]

Man I really appreciate all the energy you spend coaching us. From now I'll call you Sifu JT.

[EsotericOccultist]

Holy crap I did the whole thing and I'm sweating my ass off! I'm a beginner and I feel like this is really helpful.

[gingerpimpNo]

I travel for work and I’m in and out hotels all the time. Staying active when I’m away is my main focus and keeping fit. Shadow boxing is easy because you can do it anywhere!! but after watching countless YouTube shadow box videos with poor structure rounds, this is by far the best. Put this on repeat 3 times and you’re screwed. Awesome. This is brilliant

[joniqitu]

Just did this in the gym but used a bag, I was dripping man felt really good thanks !

[TheRakkebe]

Bro, Your vids made me pick up my boxing gloves, after 15 years of no exercises. I’m sparring my kids at home, got knocked out several times by them. I’m loving it to see them make them such progress and will send them to our local boxing school, when they have achieved full stamina
God bless you and greetings from Belgium!

[phantomdavid]

as you can (probably ) see, I've literally followed your page for years now. I'm coaching college kids now at an engineering centered university in Texas. These brainy kids THRIVE when they discover boxing and kickboxing. You have literally given me a great amount of joy and fulfillment in my life with your page, work ethic, and teaching style.

[piobenedicto]

This has been my go-to shadow boxing workout video on YT for almost four years now.

[GregoryHouse]

I've been doing this for 4 days now as a warmup and after every training I come here and I want to give you an extra like, since that's not possible I'm leaving you a word of thanks instead.

Thank you for your work, thank you for your help, no days off, OOSSSS

[dwighthayles]

This has saved my life because I hate cardio. I'm already seeing results around my waste and can see my abs. I love boxing and so this just makes it fun and you also know what you're doing. Great work!

[ohgodimgood]

Just did this one today and I loved it! We really need this kind of video now that the gyms are closed. Thanks!

[mrbaldguy]

Maybe old, but thank you for this. I could never do a cohesive shadow box training. Im 59 and i can do this on my own. Great cardio training. Great muscle memory training. Just the thing. Thank you. Add kicks into it.

[acontium]

Been returning to your channel for about 7years. Used to train alot on my own, and now it is back to that. Thanks alot!