Killer boxing workout! 🥊 #boxing #workout #shorts #youtube

[uthred]

Those kind of intervals training pull the shit out of you. Good work

[robertdavis-rbhd]

1: 10 burpees
2: fast jabs for 10 secs
3: 20 squats with punches
4: power cross 20 secs
5: run in place
All 5 sets per

[boxingwitheddie]

Home Boxing program out now!! 🥊💪🏼 boxingwitheddie.com

[thomasrobertson]

Big thanks to the author of the channel for the content! In the course of my struggle with excess weight, I came across a practical manual “400 Boxing Combinations” that changed the way I thought about training. This book not only provided me with a variety of effective combinations, but also inspired me to train regularly. I began to learn new techniques that helped me not only burn calories but also develop endurance, coordination and strength. Each workout was a real challenge and brought satisfaction and, most importantly, visible results that encouraged me to keep going. Over time, I noticed that practicing boxing combinations not only helped me lose weight, but also improved my overall health. I began to feel more energized and confident in my abilities. Thanks to activity combined with proper nutrition, I achieved my goal and was able to maintain my results. The practical manual “400 Boxing Combinations” has become a real companion for me on the road to health and fitness, opening new horizons in the world of physical activity.

[aslazaimi]

The guy is super legit, found a lot of his fight videos on YouTube

[SpeakerG]

This video never gets old I love it This is how the younger generation should treat the veterans

[mikesci]

Anyone who has trained knows how brutal it is to start punching after burpees ☠️☠️☠️

[hassanqanbari]

Thanks,
This workout is hard and tiring yet time saving.👍

[funez-]

Coach made me do this and yes it was killer

[beastguillermo]

Thanks today is Boxing Day ! Workout after my class ima do this tn b4 I gotosleep

[KingJames-inty]

I like this video a lot I hope you make it far

[soapw]

I'm new to boxing and I will use this workout to build my strength thank you

[ayushkumar]

Thank you a lot bro. Appreciate the work 👏

[jadeyasminslater]

Thanks from Yorkshire xI needed that ! Great after a hour + day after heavy bag work to add some spice, rest days make me disappointed in myself

[iMrPlenty]

Meanwhile my fight coach at the gym: fast jabs for a whole 3 minute round, 20 burpees.

[paytonwagar]

I used to do this while I was training kickboxing. I did these, some bench presses, sit-ups and all of this for 6 years

[AlexLopez-vmuq]

*EVEN though this isn't the most INTENSE Boxing training, it's STILL SMART! Each exercise is training you to sync your LEGS with your punches, overall adding more strength, weight, and FORCE to your punches, and trains your Muscle Memory to STEP WITH EACH PUNCH! REMEMBER GENTS YOUR ARMS ARE ONLY HALF THE MOVEMENT REQUIRED FOR MAX PUNCHING POWER, THE LEGS ARE WHERE THE REAL LEVERAGE AND ADDED WEIGHT COME IN!*

[KevoGoon]

I want to relearn how to box again. Seeing videos like this makes me want to get back to it. I was 9-10 years old last time i ever trained 😂🤦🏽🤦🏽

[GreatEasternMainlineSpots]

Just done this cos I can't attend kickboxing Tommorrow, felt the burn on This one

[donyorsharipov]

Very challenging but really practical skills 👏 👌