How To Lift More Weight With Each Gym Session

» My Podcast - @FirstThingsThrst

[MatWithneT]

Your channel is by far the best fitness channel I've seen on Youtube. No nonsense, no selling bullshit, no talking for 5 minutes without covering anything important, just simple, straight to the point advice that is super easy to digest as a beginner. Good shit.

[Ahmedelbadawyy]

watched your "A letter to my 21 year old self" video and I'm hooked from there.

[dominicjansenvanvuuren]

Hello Mike, really enjoying your videos, I have been lifting for almost 25 years and still learning techniques you provide on the nutritional and recovery from your tuition.
Keep them coming.
Dominic from South Africa

[robertryland]

favourite fitness youtube just have so much knowledge and never talk shit straight to the point

[oliveirades]

This is just the best tip ever. Worked like a charm before. Thanks so much for the tip

[eliasv.]

Another solid video Mike! Truly inspiring. Thank you!

[donstuba]

I broke my wrist couple days back, it absolutely sucks. I can train legs only with machines basically, but almost nothing else. Been watching hell of a lot of your videos, and i gotta say im full of motivation and energy, when im able to go to the gym normally again, gonna kill it like crazy. Thank you so much for your amazing content, Mike.

[RahulKumar-kwou]

Loved your videos Bro...keep up the great work....God bless you..

[johnscards]

I have to agree, your fitness channel is the best...no bs, no click bait👍👍👍

[zachwright]

I saw you today at the gym! Looking big💪🏽

[megaollie]

You should collab with Mike and Joe Delaney

[SonofZeusGOW]

Mike...I laughed my ASS off during 5:20 when you entered the doorway from the side. I love your humor and love the videos man. Hopefully i'll cut down some fat over the next few months and will enter the gym this coming fall. Looking into getting your website/app stuff so I can know what to do in the gym :)

[SupremeSepi]

Holy shit, struggling with recovery, stress and energy atm, this video is a life saver, thanks a bunch!

[sukhbirsingh]

Love your videos, Mike! Would love to see a video on training while recovering from a lower back injury (especially from an athlete's perspective), mainly focusing on fat loss and retaining/building muscle. Cheers!

[Lonewolf]

Hi Mike, m from India and regular follower of ur channel and videos. I like most of ur content as it's very logical and scientific.
I along with my friends request u to pls make a series of videos on proper technique and sceintific way to do exercise.., cos ppl here are just lifting weights without proper technique.

[nipund]

as always straight to the point... great work Mike!!!

[yaboicreed]

Needed this vid man. Excited to watch it.

[tombennett]

Been waiting for this video!!!! Thanks Mike👍

[DaviesFifa]

Intelligent bloke with logical explanations 👍🏻

[wollaton]

Great vid Mike. I've got a high stress job and like working out on a lunch break, massive stress reliever i love it!