Bible Diet Food List - Biblical Verses About Foods to Eat

Do you eat what God wants you to eat? This Bible diet food list with biblical verses about food that God has designed to be eaten.

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What is the Bible diet food list?

Did you know that the Bible mentions several foods for us to eat?

The Bible diet is quite simple...

To achieve amazing health, you have to understand that your body is the temple of the Holy Spirit. You need to feed it right with life-giving foods.

You should take care of it by feeding it with the right food, which will not only positively impact your physical body but also your mental and spiritual health.

For Christians, the act of caring for the body is an act of stewardship.

God has given you that body, and He expects you to feed it, give it rest, exercise it properly, and to grow in both the mind and the spirit.

Your body is designed to give glory to God because He owns it.

And by “feeding”, this means eating food as how God designed it to be consumed… Just like how our ancestors in the Bible ate.

Foods in the Bible was simpler, more wholesome, and void of harmful chemicals. People ate food according to God’s design.

There was no heavily processed, lab-made, and chemical-laden food back then. This is why the cell’s chemistry was never out of whack, allowing cells to repair themselves. As a result, health and healing occur right at the cellular level.

But it is not all about living longer. It’s mainly how to thrive in life, whether you are 50, 60, or in your 70s!

You want to feel good about yourself, enjoy every moment of your life and experience that blissful feeling of actually living, thriving, and not merely surviving!

When you feel great, you also radiate positivity. Your thoughts are more peaceful and calmer, your words are gentler, your actions are more sensible.

This is why healthy people are also happy people.

They don’t get into conflicts with others because they also don’t get into conflicts with themselves. Their minds are at peace and their bodies are at an optimal condition. This is what God wants for you - to achieve good health and to live according to His design.

So let us explore more about the life-giving wonders of the food in the Bible, which God has created for you to enjoy and feed your body to reap wonderful benefits for your health.

Genesis 43:11 - almonds
Judges 7:13 - barley
Ezekiel 4:9 - beans
1 Kings 4:22-23 - beef
1 Samuel 17:17 - bread
Judges 6:19 - broth
2 Samuel 13:8 - cake
Job 10:10 - cheese
Numbers 11:5 - onions, leeks, garlic, melons, cucumber
Deuteronomy 32:14 - curds of cow's milk
Numbers 13:23 - figs
Matthew 7:10 - fish
1 Kings 4:23 - fowl
2 Samuel 13:2 - fruit
Genesis 25:28 - game
Proverbs 27:27 - goat's milk
Ruth 2:14 - grains
Genesis 18:7 - veal
Proverbs 15:17 - vegetables
Deuteronomy 23:24 - grapes
Leviticus 11:22 - grasshoppers, locusts, crickets
Exodus 12:8 - herbs
Isaiah 7:15 - honey
Genesis 25:34 - lentils
Matthew 13:33 - meal
Genesis 43:11 - nuts
Proverbs 21:17 - oil
Deuteronomy 28:40 - olives
Numbers 13:23 - pomegranates
Numbers 11:32 - quail
2 Samuel 13:1 - raisins
Job 6:6 - salt
Deuteronomy 14:4 - sheep
Deuteronomy 32:14 - sheep's milk
Genesis 43:11 - spices
Numbers 6:3 - vinegar
Psalm 19:10 - wild honey

I hope you enjoyed this video. How many of these foods do you eat daily? Let me know in the comments below!

[jackiehammerton]

I’ve been struggling with an eating disorder for over 6 years and I’ll be 35 next month. I am working with an eating disorder specialist and putting in a lot of work, but I finally reached out to God last night, asking for help. The message I received was, “Pray before your meals, be thankful.” I haven’t prayed before a meal in years, especially not in front of people for fear of judgement. But today, after making my breakfast, I sat for a moment and thanked God for my food.

Thank you for this video, for taking the time to sit down and film, looking for such vivid pictures, finding the passages in the Bible and putting it all together for us. I want to feel closer to God through food and to heal from my eating disorder.

[TryHalan]

List & Scripture
- Almonds (Genesis 43:11)
- Barley (Judges 7:13)
- Beans (Ezekiel 4:9)
- Beef (1 Kings 4:22-23)
- Bread (Samuel 17:17)
- Broth (Judges 6:19)
- Cake (2 Samuel 13:8)
- Cheese (Job 10:10)
- Onions, leeks, melons, garlic, cucumbers (Numbers 11:5)
- The curds of cow milk (Deuteronomy 42:14)
- Figs (Numbers 13:23)
- Fish (Matthew 7:10)
- Fowl (1 Kings 4:23)
- Fruits (2 Samuel 14:2)
- Game - wild, hunted meat (Genesis 25:28)
- Goat milk (Proverbs 27:27)
- Grain (Ruth 2:14)
- Veal (Genesis 18:7)
- Vegetables (Proverbs 15:17)
- Grapes (Deuteronomy 23:24)
- Grasshoppers, locusts, crickets (Leviticus 11:22)
- Herbs (Exodus 12:8)
- Honey (Isaiah 7:15)
- Lentils (Genesis 25:34)
- Meal (Matthew 13:33)
- Nuts (Genesis 43:11)
- Oil (Proverbs 21:17)
- Olives (Deuteronomy 28:40)
- Pomegranates (Numbers 13:23)
- Quail (Numbers 11:32)
- Raisins (2 Samuel 16:1)
- Salt (Job 6:6)
- Sheep (Deuteronomy 14:4)
- Sheep's milk (Deuteronomy 32:14)
- Spices (Genesis 43:11)
- Vinegar (Numbers 6:3)
- Wild honey (Psalms 19:10)

[lorrainewalters]

Best part of your podcasts is the love that you radiate
Love you sister
Lorraine

[Cindyscrossstitch]

The food in the Bible wasn't tainted with chemicals, antibiotics, mercury. Most animals are given so much antibiotics the meat is not healthy. Mercury is a big problem in fish. The Bible also didn't have gmo foods. Source the best food you can🌻

[Mtthey]

GOD Bless you all ✝️🙏🏻 i Love JESUS CHRIST and HOLY SPIRIT and GOD our FATHER ❤️⛪🙌💯👍

[MariahWilliams]

Hello my sister in Christ. I just wanted to say this video was a blessing I’m currently a vegan but was still going back and forth
On should I put fish back in my diet I’m a firm believer of what ever God says is good for you it’s good. I just really can’t be sure
What’s clean these days with the food industry and its evil methods of production. But I’m confident if I want to eat fish or any other meats.
I now have a biblical list on the right foods to enter into my temple God Bless you sister for that knowledge. May the lord continue to use you
To help others in need.

[danilocruz]

This all biblical foods gave by the lord for our good health....thanks for given us guide the healthy foods you mention

[happyabc]

Be assured, the cake they ate in biblical times was a wholesome, nutrient dense cake. It was not the artificial, white flour, processed, sugar laden, chemical filled, fake caje stuff of today. 😊
Nice video!

[abilenevickers]

What surprised me on the list was cows' milk. I knew goat and sheep when it's available, all things in the season when it's available to eat. When we really think about how God created our bodies and all things for us to consume with the changes in the seasons and the changed in things available for us during those seasons it makes sense to eat what is in the season to be in sync with the way God made us. Fish is a tricky one because not all fish was consumed. Yeshua stayed away from fish that did not have scales and that includes bottom dwellers.

[susanmainville]

Wonderful list! All of the whole foods since the beginning of time!

[vole]

The bread you show is NOT unleavened! That point is Sooo important, that you virtually nullify any good you may have acheived!!!

[tiffhamill]

I looked thru various videos. Then I remembered I go to Bible for all kinds advice, so Bible knows!

[jennifermoffett]

Whatever I can grow in my container garden, I will. Can't wait to start growing the good stuff!😊

[jeda]

Happy to know everything mentioned are yumm and maximum I'm taking everything except grasshoppers❤

[tiffanyellis]

Thank you. This is great. If you are interested Doctrine and Covenants Section 89 would be a wonderful addition to your eating plan.

[PEACEinYESHUA-ojvcpkw]

Love your channel. I figured the only way to eat healthy is to eat the foods Jesus would have eaten. Thank you so much for your recipe for unleavened bread, so delicious and so much better than supermarket bread and it’s fun to make ❤

[jesusisking-jh]

I prayed about my pain and health and came across the video

[diggz-hefk]

i can see the light in your eyes. much love

[AReezLife]

I noticed there is no chicken or did I miss this? I was vegan but recently had to start eating fish as I was finding it hard to think straight and enjoy my life but I knew God had more for me and at the time wasn't really seeking him daily. Being Vegan was my God over God himself and now that I eat Fish I feel so much better and have started to seek God more and have rededicated my life to him again! Thank you for your wisdom and making this video. I know God provides us what we need, and nothing can replace what he has made. I have to remember that there is no shame or guilt with God, he only wants the best food for us. :):)

[JevonCooks]

This was a great breakdown. Thank you so much.