Treatment of Social Anxiety Disorder

[KhairulKhai-fjux]

Social anxiety is really killing my life. I lost my career, my confidence suck and my attitude become more worst. I hope everything will go away soon.

[ratnak]

whoever reading this, may you become successful and achieve all the happiness in this world <3

Edit: Thank you for the likes 🤍 we all deserve a better life.

[dinoopkv]

Whoever reading this you are not alone I am one among you

[LojainLoay]

Guys I want to hug you all now you made me feel like I belong

[jime]

I feel like I'm never gonna overcome social anxiety and that thought makes me wanna die💀

[forxfilms]

There comes a point when you feel like it isn’t even worth it any more and the one meaning of life I can’t partake in without making people feel uncomfortable

[meowmeow]

I have social anxiety. It effects my life everyday. If someone needs
someone to talk to I'm here! I would love to talk.

[dduck]

I can no longer go to a McDonalds and eat peacefully because my mind won’t leave me alone. I feel exposed, criticized, uncomfortable and ridiculous. I can’t even join a team in any virtual game, or talk to my boss, it has gone so far that it has become unmanageable.

[dragoncake]

Being a person who healed Social anxiety. Here r some tips for u.
1. If u can't talk then just think about the life opportunities u have missed BC of it. This burns the fuel inside u and u will automatically talk. The pain here motivates u alot.
2. Never loose people who make u feel comfortable and allow u to talk.
3. Manage infront of judeMENTAL people. By following simple tips: don't fumble when u talk, make sure ur voice isn't too low- speak enough so the other person can talk with u.
4. Greet everyone for no reason.
5. After some encounters, if a person is avoiding u on face then what's the point in that? Don't great them, ignore their existence.
6. Mostly people don't talk first. So it's ok to talk first. Completely normal.
7. People don't involve u, u must involve urself into their gang

[ghjghjghj]

Only this comment section is making me feel like I'm with my homies now.. I'm just one among you, alone, without a friend and with social anxiety.

[stephaniecarpio]

Last week I ran my first 5k without stopping and all the time I could hear the voice in my head saying that I can do it. Forwago, thank you so much for everything!!

[edwardmachakaire]

i have to wake up each and every day and re gather strength to talk to the same poeople who have been in my life and i should be used to by now. it hurts

[Sleepyyy]

My social anxiety is so bad that whenever i walk into a restaurant or public spaces, even if it’s with family. I will start crying, i’ve been having anxiety attacks everyday and it is SO bad

[fifu]

I'm a 14 with social anxiety. I get nervous and avoid eye contact whenver i get asked and whenever i talk with someone, like my classmates and teachers. I have some "talking" issues which makes me stutter and feel judged. This thing haunts me everywhere and everytime. I fear being the attention center. Especially when presenting in class. Ive once cried in the school hall alone after getting told to read and somehow forgot what did i just read and what should i read next. There i just could feel everybody be gossiping about me in the back. i just, didnt know what to do anymore.

[johndingleberry]

I just turn red and start sweating whenever I talk to people. Idk what to do anymore

[znx.e]

I am 22 and i am having social anxiety since childhood. I don't think i can overcome from it. It's getting worse by each passing day, month, year. I lost hope.

[browardcounty-]

I came to the conclusion I don’t have social anxiety, I just don’t like talking to ppl

[theinvokerdarksoul]

Place me in any society first i would start strong and then when mistakes happens....
i'll slowly but surely isolate myself bit by bit until it becomes toxic to me the amount of pressure and hard work i'm putting to isolate myself is horrible and not to mention when i get back and sit in my home i keep calculating what i could've done better and how can i overcome all of this... but when placed back in that enivorment i'm super weak ...
always scared of judgment always always always i care too much about what people say and think about me and its just something that i can't control at all its ridiculous!

[salmasoso]

Social anxiety kills me, im always nervous when i talk to people and i talk to them just as how they would like me to talk also i feel like i cant breath and something in my chest, i found it hard to socialize, im even afraid to try new things & afraid of people's jugement, on social média i cant speak vocal i feel insecure about my voice, it hurts à lott

[ghjghjghj]

And I can't even take food, can't eat in front of people, I find difficulties in doing that.