filmov
tv
Day 16 - Neck, Shoulder Mobility exercises | Frozen Shoulder workout
Показать описание
Namaste everyone!!
This video is on Neck, Shoulder mobility exercises. Especially one who has stiff shoulders due to sedentary lifestyle and having Frozen shoulders all the time!
Neck exercises which will help you to refresh your muscles and release all the stress from the Neck region! For shoulders we have used strap or a towel for some flexibility gaining. It will cultivate strength and flexibility both!
Let me know was it useful! Comment below!
Also check out my handles:
Instagram: @uae_yogini
Facebook : @YOGA With Priyanka Sharma
#yogainuae #mobilityexercises #yogawithpriyanka #30daysofyoga #yogaclass
This video is on Neck, Shoulder mobility exercises. Especially one who has stiff shoulders due to sedentary lifestyle and having Frozen shoulders all the time!
Neck exercises which will help you to refresh your muscles and release all the stress from the Neck region! For shoulders we have used strap or a towel for some flexibility gaining. It will cultivate strength and flexibility both!
Let me know was it useful! Comment below!
Also check out my handles:
Instagram: @uae_yogini
Facebook : @YOGA With Priyanka Sharma
#yogainuae #mobilityexercises #yogawithpriyanka #30daysofyoga #yogaclass
0:22:47
Day 16 - Neck, Shoulder Mobility exercises | Frozen Shoulder workout
0:17:38
Yoga for Neck and Shoulder Relief - Yoga With Adriene
0:43:42
SUREFIRE Shoulders Unilateral Workout - Dumbbell Delts | EPIC III Day 16
0:10:35
10 min Beginner Yoga Stretches for Neck and Shoulder Pain Beginner Yoga Challenge Day 16
0:12:42
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & SHOULDER STRETCHES)
0:17:45
15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders
0:16:31
Day 2 of 7 Neck Pain Relief Exercises with Nerve Flossing and Cervical Curve Correction
0:47:48
Day 12 of The 16 Day Fitness Challenge | Neck Knacks | Gurudev Sri Sri Ravi Shankar
0:05:02
5 MINUTE DAILY DESK STRETCH | Do This In The Office
0:21:33
Day 16 - Anchor | MOVE - A 30 Day Yoga Journey
0:35:16
IRON Series 30 Min Shoulder Workout - Compound & Isolation | 15
0:22:05
Home - Day 16 - Savor | 30 Days of Yoga
0:00:10
240950-Press your shoulders.
0:24:35
Best Stretches for Neck and Shoulders - Follow Along 15 Minute Stretch
0:00:11
240947- Relieve shoulder and neck pain.
0:14:31
DAY 24 - Neck and Upper Back Mobility - Stretching and Mobility Challenge - 14 minutes
0:09:12
Day 14: Neck and Shoulder Stretch - Stretching and Mobility Challenge
0:02:52
How I Grew My Neck Thicker
0:00:08
How many hours per day are you sitting? Eliminate neck/shoulder stiffness and pain FAST!
0:36:48
IRON Series 30 Min Hamstrings Workout - Hip Extension & Flexion | 16
0:00:09
Neck, shoulder trouble? try it.
0:05:16
Neck and Shoulder Pain Relief (4 Strength Exercises | 10 minutes)
0:14:29
14 MIN Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White | Essentrics
0:00:16
Have a Neck/Dowagers Hump? Early intervention is key! Reverse the curve with this simple exercise!
Комментарии