Change happens with radical acceptance

It can feel like the hardest thing in the world to accept the situation we're in. Listen to what we believe to be true.

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[PaulKruskamp]

I've watched this video at least 30 times. It's allowed me to release my suffering and be free.

[supermellow]

Thanks, everyday gets by with videos like this. I really should listen to this every morning.

[nitirajdaby]

Time and time again I watch this video to remind myself of this. From a psychology student in France.

[MichaelDykeman-ve]

Radical acceptance and loving compassion. This is fire 🔥 I love it. I've been to be better was now realizing I can only do the best I can at that moment no matter what I know and feel.

[itzajdmting]

I love your communication style, you have a very calm-inducing way of speaking. Thanks for instilling me with a sense of hope.

[studioemusicandart]

Thank you for your calming voice and slow pace. It helps me to take it all in as you speak wisdom!

[ekb]

I have OCD and this is very helpful, I know I will watch this video again. Thank you ❤

[OMAR-vqyb]

Thank you. I've been struggling lately and I needed this.

[carolorsmond]

Extremely helpful - I am 70 and for a very long time I looked acted & felt much younger than most! Now old age has caught up with me as the past 15 years have been extremely tough & rough. I accept its helped to speed up the aging process which I accept! So why cant those close to me, instead of all the expectations of others?😕Thankyou so much ⚘

[shefsamyal]

I needed to hear this in this very moment.

[lilithlevaykjeldahl]

Thank you so much. Your words have helped enormously. You are kind.

[IloveTheHolyOne]

I really appreciate this!
Thank you!

[NisarAhmed-ycrl]

Wow what a relief from lifelong struggle of self improvement, getting rid of the unpleasant aspects of myself and adapting more pleasant aspects which always felt like elusive.

[lorenacassani]

This is exactly what i was wanting to hear, thank you so much💜

[iaopitz]

I came across this video randomly and found it deeply helpful for what I have been struggling with, thank you 💕❤️✨

[charlesaylward]

Thank you for this. Very articulate and calming voice. Very helpful x

[kodeh]

I like that analogy to the sea. That was dope.

[patsyporter]

very soothing, pertinent too, kind regards

[mattl.m.]

Greatly appreciated this, thank you Rebecca.

[lexaturu]

❤ this was so calming to listen to, made me cry and with that came a beautiful release. Thanks 🙏