Better Health 09/24/12 The Benefits of Whole Grains

preview_player
Показать описание
Incorporating whole grains into your diet is a key element to a healthy lifestyle. Find out how you can get more whole grains in your diet and identify foods that actually contain whole grains.
Рекомендации по теме
Комментарии
Автор

Whole grains, increase appetite, reduce satiation, spike blood glucose at first then depress them causing hunger and irritability.

jaym
Автор

LOL Then 7 years GRAINS ARE BAD FOR HEALTH!

Bizzare