Best program for deadlift | Deadlift #youtubevideo

Best program for deadlift | Deadlift #youtubevideo

[gumnaam_shayar_official]

Bhai, kitna deep knowledge explained krta hai ye

[sagar]

I always wait till the end to see your smile that you give us after completing your every speech. We love you sir.

[chandushekar]

Want to hear twice eveey time he talks, what a knowledgable person, Hats off guruji 🥳

[Antriksh]

Thank you gurujii..
Apki har ek video se koi na koi doubt clear hota hai....
Thank you so much❤

[surendrakumarprajapati]

Bahut acha program hai guru ji
Dhanyavaad guru ji ko

[Carl_j]

Best deadlift progression guide ever...❤dhanyawad guruji

[Bestofyoubaby]

Guruji aap sach mai guru ho jo koi nhi bata ta guruji ne wo kitne ache se bataya love you guruji ashirwad apka bus chaiye ❤❤❣️🫶🏻

[_josh]

Thank you guruji❤ meri deadlift 125 se 142.5 pahunch gayi 1.5 months mein

[vipankumarvicky-ntqm]

MY ALL TIME FAVOURITE AND WORLD'S BEST MENTOR, REALLY SALUTE TO YOUR KNOWLDEGE AND GOD BLESS YOU....

[darklord]

Thank you guruji for this, will try this right from next week

[gamingworld-upjh]

Legend❤ very deeply explained thnx alot

[qtime]

Thank you Mukesh Bhaiya for a very detailed and specific information and instructions.
Pratik from Riyadh.

[xenomorph-bo]

I'm going to follow this plan
Thanks Guruji

[fitnessswell]

Thank you so much guru ji 🙏 for best knowledge.❤

[Aaditya.]

DEADLIFT
1st WEEK
WED 1st Training (3Set*8Reps)60%RM
SAT 2nd Training (5Set*5Reps)80%RM

2nd WEEK
WED 3rd Training (3Set*3Reps)90%RM
SAT 4th Training (3Set*8Reps)60%RM

3rd WEEK
WED 5th Training (5Set*5Reps)80%RM
SAT 6th Training (3Set*3Reps)90%RM

4th WEEK
WED 7th Training (3Set*8Reps)60%RM
SAT 8th Training (5Set*5Reps)80%RM

5th WEEK
WED 9th Training (3Set*3Reps)90%RM
SAT 10th Training ~RM CHECKING~
- REPEAT

[sayaksarkar]

Very useful video GURUJI ❤❤❤❤❤❤❤❤

RAM RAM GURUJI

[raktimjyotidas]

Guruji Squat aur banch press kese heavy lift kar sakte hein, uska training schedule di jiye na..