Feeding your Microbiota Fibre, Prebiotics, and Probiotics

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Sandra Saville, RD presented this at CDHF's virtual event #TrendingNow: Putting the Biggest Gut Health Trends under the Microscope in November 2021-January 2022.

Learning Objectives:
1. Understand the differences between fibre, prebiotics and probiotics
2. Describe the benefits of fibre, prebiotics and probiotics for the gut microbiota
3. Learn key strategies to optimize intake of fibre, prebiotics and probiotics

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Just the information I needed, my eyes are good but had difficulty with small fornt for my handset.
Thank you very much.

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