The Best Probiotic Food for a Healthy Colon! Dr. Mandell

[danjv]

Thanks Dr Mandell for the constant information to keep us healthy. I have been fermenting my own sauerkraut. So simple, 2% Pink Himalayan salt by weight to the cabbage.Two weeks later we enjoy delicious, fresh, healthy probiotics.

[adelalaird]

Thank you Dr. Mandell for the update on the fermented food. I do have kimchi and fermented cabbage as well the fresh cabbage.❤

[gracegwozdz]

Yes, dr Mandel! Lactoferments are the best for all of us!

[jackiegilmore]

Thanks Doctor Mandell for keeping us healthy God bless you!!❤️🙏

[jolenecastillo]

Thanks Dr. Mandell for helping.all of us.keep healthy
God Bless you Sir

[svnfiv]

Whole foods has great fermented products

[angelytafelarca]

Thank you and god blessed you more 🙏🙏🙏🙏🙏👏

[laveraharper]

I love Sauerkraut! I eat it weekly! I need to expand my. Thank you, Doctor Mandell ❤️ A good time to live ❤

[billiepugh]

❤❤❤yes I love this thank you so very much my dear friend ❤❤❤😊

[denizalgazi]

Look for the ones that are in the fridge.

[SteveRogers]

It's Best if it's not pasteurized 🙏🙏🙏

[cherrierichardson]

Thanks doc! Love all your videos. Look forward to hearing from you everyday.

[ralsharp]

Home-made sauerkraut is super easy to make. Didn't think about putting beetroot in the mix. Thanks for the tip🎉

[agcarreon]

Thanks Dr. Mandell!! Amazingly I was just contemplating buying that same jar of Kimchi, so I will try it. Hope it tastes good, I love beets, cabbage, (and other veg that most people in my family don't like :).

[bethstaggs]

Yess find a place to grow and make your own . If you can’t grow them, find a farmers market. Fermented foods are fun

[angellee]

Good for you and the kid, on the porch, please .😊❤

[KenanTurkiye]

Good advice, and add Kefir from time to time.
Love them all!

[WhoConquers]

If the aquired taste that is cabbage kimchi is unpaletable, try the type made with radishes. That stuff is awesome.

[cheryld.clemens]

How much do we eat daily? Is that as good as a supplement or better

[MiaDezera]

I wonder if the southern portion of Florida has the red kimchi hopefully in a week I’ll find out😊