Your Gut & Immune System | Dr. Mandell #healthygut #probiotics

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[carmenmarino]

Probiotics = A Greek word meaning promoting life. Thank you, Dr. Mandell. God bless you and your family 🙏🏼

[GaryARahn]

Only buy sauerkraut with two ingredients, cabbage and salt.

[RighteousDay]

Make sure it's UNpasturised, too, right 🌿

[GinaMFlorida]

I've had gastritis for almost a yr. Getting worse. Painful. Can't eat much. I love sauerkraut. Thank you for your advice.

[suuzq]

BEST making it from scratch at home
You get WAY more and it tastes so much better than store bought

[coolnegative]

I was stoked when I found out how good for you pickled beets are!!! My new favorite snack! Full of probiotics.

[alexdughman]

This is 100 percent accurate. Eat it and be amazed.

[SheriAshcraft]

Hi! I was poor & needed to eat meat, and I had polish sausages and sauerkraut. I lightly added some of my homemade blend of fennel & caraway seeds; very light rosemary; garlic powder; onion powder; black pepper, pink salt; etc. Anyway, it came out delicious! I heated some up today with a small bit of salted butter. Yum!

[marylougeorge]

@motivationaldoc...An important point to mention is that it has to be Fermented Not pickled.

[ironempath]

Thank ☀️ you for caring about humans (Gods in 🎭 disguise) by sharing your knowledge in a gentle, loving manner.
Go, Dr. Mandell! 🏆

[JetaimeElizabethmorganHi-qhvw]

I must say you are truly a Blessing for my life and helping me building a healthy life and my Gut needs this information grateful as it is painful

[Taterized]

This is crazy. I just started having an IBS flare up and I’ve been looking for something other than a heat pack and light exercising to help relieve this. It’s been a dull pain for about a week. I’m gonna try this! Thank you!!

[diannebracero]

I've been depressed for YEARS. Started eating sour kraut about 6 wks ago. IMMEDIATELY feel better than I have felt in 10+ YEARS. Try it people

[bonnier]

I heat it up and put it on rye toast with spicy mustard for a little snack sometimes. 😋

[keeplookingupjesus]

Oooh.. and I see it's at Trader Joe's! I love that store! My gut needs that right now! Thanks Doc! God bless you!

[brianjackson]

I just found your page, and have already learned at lot. Thanks so much!

[duppsydaisy]

sauerkraut is amazing! It tastes good too!

[Kizzy-ti]

Thank you❣️ I do need your reminding Dr Mandell❣️

[alysononoahu]

Kimchee, peppercino o's Eddie peppervitch pickled vegetable.
Onions, peppers, cucumbers, all kinds of pec. Pickled vegetables and then if you hate pickled vegetables, you can eat yogurt and all those other dairy things that have probiotics in them

[mahsheenman]

I have been highly lactose intolerant for many years, now. After consuming unpasteurized sauerkraut, I can without a doubt say that my digestion of milk products has improved! I barely need lactase pills if I eat kraut the day of dairy.