filmov
tv
#1 Exercise You NEED to Master Past Age 60 (Compilation)
Показать описание
Struggling with poor posture, back pain, or stubborn belly fat? A weak core might be to blame. In this video, we’ll guide you through 10 simple, beginner-friendly exercises that target belly fat, improve posture, and strengthen your core—all without equipment. These easy moves can be done right at home and are perfect for anyone looking to boost stability, fitness, and overall health. Start tonight and build a stronger, healthier you!
━━━━━━━━━━━━━━━━━━━━━━
Subscribe To My Program Below!
━━━━━━━━━━━━━━━━━━━━━━
Topics Covered:
0:00 5 Core Exercises
4:32 Standing Exercises To Burn Belly Fat
━━━━━━━━━━━━━━━━━━━━━━
Videos In Compilation
5 Core Exercises
Standing Exercises To Burn Belly Fat
━━━━━━━━━━━━━━━━━━━━━━
About Justin Agustin:
#JustinAgustin #seniorexercise #posturetips #coreworkout
━━━━━━━━━━━━━━━━━━━━━━
Follow Me!
━━━━━━━━━━━━━━━━━━━━━━
Subscribe To My Program Below!
━━━━━━━━━━━━━━━━━━━━━━
Topics Covered:
0:00 5 Core Exercises
4:32 Standing Exercises To Burn Belly Fat
━━━━━━━━━━━━━━━━━━━━━━
Videos In Compilation
5 Core Exercises
Standing Exercises To Burn Belly Fat
━━━━━━━━━━━━━━━━━━━━━━
About Justin Agustin:
#JustinAgustin #seniorexercise #posturetips #coreworkout
━━━━━━━━━━━━━━━━━━━━━━
Follow Me!
One Exercise That Fires All (super time saver)
Kids Exercise - Kids Workout At Home
30 Minute Morning Exercise Routine - Do This Every Day
Kids Daily Exercise - Day 1
The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!)
The One Simple Exercise That Can Get You A Slimmer Waistline | Better | NBC News
Kids Beginner Exercise For Good Health
10 Fun Daily Exercise For Kids To Do At Home
Most Important Exercise for Seniors to Master
You Can GROW Taller With This Exercise!
Back Exercise Mistakes (KILLING YOUR GAINS‼️)
GET STRONG! ARMS + LEGS + SHOULDER KIDS EXERCISE
DAY 1 OF 3 - BURN BELLY FAT - KIDS DAILY EXERCISE
No 1 Shoulder Impingement Exercises (98% Success Rate!) | FREE Exercise Worksheet!
Shadowing English Speaking Practice Intermediate 🎯 Learn English Conversation by Listening 🎧
The Best Core Exercise You're Not Doing
The BEST Exercise For Lower Lat Growth (MUST- TRY Single Arm 1/2 Kneeling Lat Pulldown)
How to Exercise When You're Morbidly Obese/ Overweight
Full Body Fat Burn: One Hour Exercise At Home
30 Minute Exercise Routine To Lose Belly Fat
Stomach Vacuum Exercise | Burns MORE CALORIES than 100 BURPEES! 💦
DAY 1 - LOSE WEIGHT - LOSE BELLY FAT (14 Day Exercise Plan)
Shoulder Pain Relief - Easy Exercise
Seniors Chair Exercise with Sharon
Комментарии