3 exercises to lower blood pressure in 5 minutes #breathingexcercises #isometricexercise #breathnow

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Lower your blood pressure in 5 minutes with 478 breathing, stretching to lower blood pressure, isometric exercise for high blood pressure

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Try our FREE 🎁 blood pressure app 💨 BreathNow to lower blood pressure & heart ❤️ rate offline.

🧑‍🎓 Try our free FREE Udemy course
For science-backed courses teaching you how to lower anxiety, blood pressure and high heart rate naturally. Most users achieve at least 5 points improvement in Systolic BP.

BreathNow_app