My Daily FAT BURNING Strawberry Smoothie [Smoothies For Weight Loss]

MY BRAND NEW PROTEIN POWDER!!👇🏻

My Daily FAT BURNING Strawberry Smoothie [Smoothies For Weight Loss]
This has REALLY QUICKLY become one of my favorite health smoothie recipes lately! The flavor is such a classic, all-around crowd pleaser that I know you'll love it, too! Enjoy!

**SCREENSHOT RECIPE AT 4:21**

COMPLETE INTERMITTENT FASTING PROGRAM:

Chapters:
0:00 Classic Strawberry Smoothie Recipe
0:21 Autumn's Protein Powder
0:48 Strawberry Smoothie Recipe
4:21 Screenshot Recipe!
4:42 Smoothie Topping
5:50 Smoothie Dance!

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

[LadySanya]

Ok Autumn this is the smoothie of my dreams!! This was so delicious, a couple of weeks ago I drank it everyday for breakfast for about 8 days straight before reluctantly eating another breakfast. I shared this recipe with a friend and coworker because I was so satisfied. Every time I drank it my mood was awesome the entire day. The taste reminds me of the not so healthy strawberry milkshakes from fast food restaurants, but 100% healthier. I watch your videos frequently and just never saw this recipe, but better late than never. I had to make some slight modifications since I’m not a fan of Greek yogurt or whey protein, but even still with egg white protein powder and no yogurt it was heavenly. Thank you Autumn for this top notch recipe!

[angelenaruiz]

Made this for my Husband & Its SOOO GOOD! Thanks Autum for helping with keeping us healthy!

[pcssc]

I had your strawberry🍓 smoothie yesterday and as you say YUM! It’s unbelievable how your smoothies keep me full all day.👍🥰

[clubmogambo]

As much as I like Autumn's smoothies, I have created my own killer smoothie which is high in fat & protein, yet low in net carbs & sugar. Hope Autumn doesn't mind me posting it, but it really makes for a super rich, thick, and creamy smoothie.

**Keto Berry Smoothie**
8 oz of unsweetened macadamia milk
8 oz of plain full fat Greek yogurt
1cup frozen mixed berries
1 medium sized avocado, skin & pit removed
2 oz heavy whipping cream
1 egg
1/2 cup of monkfruit
1 tbsp coconut oil

Pretty much just throw everything above in a high speed blender and blend till smooth. It will make for approximately four 8 oz servings, altho my wife and I split it into two 16 oz portions. The following macros are approximate and based on a single 8 oz serving.
Calories: 200
Fat: 15
Net carbs: 6
Sugar: 6
Protein: 9

Again, these values are approximate, but there is no doubting the keto benefits of this mixture, and I guarantee it will be one of the richest & creamiest smoothies you'll ever have. I often make this for friends and family and they all love it. Hope you will too.

[JJ-vwfh]

I will be trying this, I purchased the vanilla not only does it smells good, but it mixes good, very happy with my purchase will be getting more

[christikovach]

Classic strawberry smoothie:
Autumns whey protein powder ( vanilla )
Frozen Strawberries, coconut milk, Greek yogurt, chia seeds, peanut butter ( unsweetened)…. Vanilla extract……

[scrane]

This looks great! Going to try it with some soy yogurt as I have a family history of Cancer and need to avoid the estrogen in dairy. Thank so much for posting

[kellieliacopoulos]

Hi Autumn! OHHH my GOSHH!!! The protein powder is FANTASTIC!!!! I have the vanilla and have been using it for about a week and I actually crave it now, hahaha!!! You could not be more spot on about the smell!!! SOO good!! I am absolutely going to make this smoothie and all the free recipes you so thoughtfully included on the bag! I will also be ordering the chocolate very soon!! You are a blessing!! Thank you for all your work!!! :) KellieAnn

[mairwright]

Looks delicious as a person who is allergic to nuts including coconut what fluid would you recommend?

[stellablue]

I love your smoothies...I could drink them for every meal.

[loridiaz]

Just tried your chocolate protein powder, so good! I was really impressed with the taste. Not sure how you did that with no sugar.. but what really impressed me was how well it dissolved!! I have never had a protein powder dissolve so well. Trying vanilla tomorrow!

[happytrails]

Wow is this good! Thanks for recipe! I've never had greek yogurt or chia seeds before.

[borninprovidence]

I love that your protein powder has almost no iron!! It’s so hard to find low/no iron pp. turns my gut into a rock. 💜

[kahlanicayo]

It looks delicious! What can take the place of peanut butter?

[EmilyBGates]

This is a great recipe! I LOVE your protein powder sister! We've been experimenting with ingredients and I will definitely be making this one today! Cheers!! 💞💞

[pippajonesbeauty]

Hi ! Yesterday I tried your powder for the first time ....AMAZING!!!... I just did a version of one of your other smoothies....soooo delish! Where do I get the 10 recipes? I bought 2 bags...yay ...great work and thank you!

[nikamethystluna]

I am making this today! Also just found out you can eat strawberry leaves! Mind blown!

[ApostolosKatsioulas]

Dear Autumn, the hack is also to ALWAYS lick the spoon after adding the peanut butter ( crunchy for me ) :P. I'll give this a go definitely, instead of chia seeds I assume flaxseeds should do the work. Thanks a lot <3.

[gailpalmer]

Ok so I tried this with peanut butter; which I thought was going to be too powerful….wrong !! This is so good, skipped yogurt! Super filling

[rozaSkroza]

*"we all should be eating really good food"* heheh! I love how excited you are! you helped me so much, thank you