realistic week of breakfasts with a resident physician #breakfast #breakfastideas #healthyrecipes

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Hey everyone ! Welcome to my life as a Psychiatry resident doctor in LA. Follow along to see how I attempt to *balance* wellness, nutrition, fitness, social life/relationship and advocate for mental health.

Thank you for being here and always remember, you are enough as you are.

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Nayiri :)
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I don’t eat smoked Salmon or peanut butter, but I like smoothies. This is a good inspiration to drink more of it. ❤

toukhigarabian