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Mountain Visualization Meditation | Andrew Huberman
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Rick Rubin reminisces about a transformative book given to him at the age of 14. He discusses the impact of a mountain visualization meditation from the book and expresses his anticipation for the rewritten version. Rubin shares the profound influence this meditation had on him during challenging times, emphasizing its beautiful and helpful nature.
Original video:
Rick Rubin reminisces about a transformative book given to him at the age of 14. He discusses the impact of a mountain visualization meditation from the book and expresses his anticipation for the rewritten version. Rubin shares the profound influence this meditation had on him during challenging times, emphasizing its beautiful and helpful nature.
Original video:
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