🤯How much CREATINE our body make Naturally ?

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yourfitnesstories
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Is hisab Se to 3 se 4 gm Lena chahiye na😅
Kyonki 1 se 2 gm to banta hi hai body mein

jiteshpanchal-nwpf
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I like the way u making videos 😅 .. I am ur new subscriber 🎉

jassa-jassa
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Sabke sab doctor aur nutritionist hein YouTube mein😂😂

anish
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After taking creatine as supplements
Will our body still produce it naturally??
In the same amount ??

_arshnoorsinghkairon
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Bhai jab wo 1-2 gram bana rahi hai or mujhe 5 gram chahiye to main 3 gram alag se lu ya tab bhi 5 gram lu ? 🤔

anujwahi
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Bro plz tag by the way love informational content and comedy 😅

KROKGAMINGod
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What if we eat 10g of it ?
Please reply ✅
Btw nice vid 👍

alone_broo
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Are there any cons of taking creatine please someone explain

Sdthekingddd
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Oor bhai hair fall 😢 usska kya ? Usspe bhi ek shorts banao 😢😢❤❤

kakashife
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Rest days ko bhi lena hai kya? Aur agar Haa toh fir konse time ko?

Rangerwkht
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Konse time lena chahiye morning may or evening

abhinavsharma
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Plz tell me if there's any bad effects related to hair, liver or kidney.cuz i do have a receding hairline and i also had jaundice(but that was 2 years ago💀, but still tell me )

AnonymousDebris
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I take creatine from 5 months but I didn't get results. I think I am non vegetarian so I don't need of creatine.

Abdullahkhanmt
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Toh 5 gm nahi. 3gm 😂se 4 gm bahot hai na🥹

adsbelgaum
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Jb body temperature regulate kr leti hai to garmi me ac aur thand me sweater ki kya jaroorat hai 🤔

akawadhiya
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Rip Sir Ratan Tata. (Please nobody like my comment)

strangegamerx
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Bhai rear delts Ghar Mai kaise bade kro??

GauranshRajoria
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Bhi menay test Kiya tha to mera creatine 8g aya ( mea supplements nahi leta ) to ye achi bat hay keya ?

hemjyotidas
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Sir bina workout ke creatine lena chahiye kya

MHMARATHIGAMER
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