7 Day Liquid Fast | Rapid Weight loss

[naomigreene]

Late but I will start on this Sunday. Down 25 pounds so far within 6 weeks Intermittent fasting. I will update at the end of my 7 days

[marlahill]

I keep listening to this over and over, I’m starting liquid fast on Monday and will end it on Friday … 5 day
I am 210 and want to get that 10 off then I will began the interment 8 hour fast part….Lord help me do this

[cynara.alstonalston]

I finished on 6/10/24 and lost 12 lbs. Thank you😊😊

[lavernepreston-floyd]

I did the shot tonight. I didn’t do the protein or bone broth. I am get that this morning. I have my tea. It is not a game it is on. Thank you Queen.

[eulaguider]

I have to dilute the shots with water. The shots are too acidic and irritates the throat. I also use a straw to protect my teeth. Congratulations, you look amazing! 👏

[quinadakay]

Starting tomorrow i did a 3 day fast last week and im already can tell a difference ❤❤❤

[auroraosortox]

Starting this today 1/20/25.
I did this the week jan5th-11th and lost 12lbs without exercise And I haven’t gained the weight back.
Trying to lose 20lbs in two weeks.
I’ll keep y’all posted will try to keep going till I can’t no more.
I do only water and protein shakes. Also acv made me throw up in the am, so I just took green tea with dandelion tea in the morning and before going to sleep.
This time around I will be incorporating a 30-45 mins stair master workout .

[bluetasha]

I started my 1st challenge last week Sunday. I ate 2 meals (egg omelette, steak and broccoli) lost 10 pounds. This week I'm doing the liquid diet. My issue is I'm usually not hungry. Haven't drunk more than 2 shakes in a day, only 1 beef broth. @kickingweightwithKeisha I'm so thankful that I stumbled across your channel. I'll update what I lost from the liquid diet.

[kasiahroy]

Day 1 -Lots of water, 2 protein shakes, 1 cups of chicken broth but I only lost .6. I’m hoping Day 2 will be better.

[iriseiselt]

🎉🎉🎉 I just ❤all your Videos 🥰🥰🥰💕 God bless you

[natalieblair]

So let me just say if you use minute maid lemonade (zero sugar) with your green tea tastes like a Palmer tea 😋

[patriciawilliams]

I was 315 lbs. I'm 267 lbs I need to lose more. I want to try this. I need to exercise to tone. Do you workout while you're on the liquid 7-day tryout?

[TheAlCookie]

Im tryna break this down:
7 Days each day : 1 cup of apple cider shot: 2 tbs of lemon juice and salt, 1 protein shake, 1 cup broth, 1 cup coffee

[Wearethegenerals]

I’m on day 2! I will report results on Thursday 9/14/23.

[alisha]

@kickweightwithkeisha When we do this liquid diet, are we still intermittent fasting with just tea, coffee or water outside the 8-hour window?

[toniahart]

Is there a time frame for when you drink these? Like what to drink for breakfast, lunch or dinner??

[wendyguevara]

I try it last week and I dis it for 4 days straight but fell off the wagon😢 I'm gonna start again tomorrow and I hope I can do the whole week🙏

[lizbethgarcia]

I’m in day 1, I’m going to be strong and finish this 7days.

[astralexya]

Does this help detox your digestive track and intestines/colon as well?

[michelleroberts]

I hit my week tomorrow and didn’t cheat… I only lost 4lbs. I’m a big girl… not sure why this didn’t work