How I safely end my 30 day liquid fast

preview_player
Показать описание
Peace! Check out my blog post for more tips on how to break your fast safely

Рекомендации по теме
Комментарии
Автор

More in depth tips for breaking your fast on the blog:

BrandonAhmaud
Автор

TOMORROW IS DAY 10 - Been having some emotional hunger cravings, i.e. craving Chinese food! Only by God's grace I manage to control my hunger!!

TheRealNinoBrown
Автор

today is day 40 for me. I didn't know what to do for tomorrow

bwaldburg
Автор

Today is day 72. I can’t wait to break my fast. This is a good way to break my fast.

omayrahtiffanystuart
Автор

I'm starting mine when I return home on May 1st, I had sibo and was sick for a year and I have had 1 healthy month and I so happy to get back to being healthy I cannot wait

sheenachanel
Автор

I love ataulfo mangoes!!!! That smoothie looked incredible! I feel better since giving up oils!

pinkiepinkster
Автор

This guy is the definition of health over wealth

Landcruiser
Автор

Bone broth mainly is what I use and butter! This is super good for your gut micro biome. I’m not sure sugary fruits and fiber is great start after a fast for your gut health to start it back up all that’s gonna do is cause a bunch of inflammation in your body from all the plant toxins And screw up your gut. But whatever works for you.

jonahsonnentag
Автор

Today is day two and I’m really excited for the next 29 days ahead of me

Bimbo.cm
Автор

I’m almost 48 hours in and that smoothie looks like the best thing ever lol

TannerMontana
Автор

First things first I want to say I appreciate you as a person and your information and knowledge you and your family have joy and abundance, health and generational wealth. So the last time I broke my 72 hour water fast, I took prebiotic and probiotic before consuming anything then to follow up, I had a kale soup with onions, carrots, etc. I wanted to ask when you’re breaking your fast. Isn’t it too early to enter fiber or a smoothie at that? Doing a seven day fast so learning as I go

is
Автор

Thank you. Its hard to find tips since its all random stuff, weight loss things, and why you shouldn't do it when i search liquid diet. I have to do it when i get jaw surgery...

jnb-ivzu
Автор

I’ve done a 30 day water fast I want to try to do a 100day fruit juice fast any tips

gamingwithflip
Автор

I'm looking like why do I know this man? Just popped up on my feed😂😂😂😂❤

lunab
Автор

What about yogurt to introduce microbes?

tragile
Автор

1. So what is the juicer type?

2. How do we put on healthy weight after cutting the toxins?

TheRealThrivalist
Автор

Im on my second day water fast, no food, just water. I want to stop at the end of the month, and restart in August.

mrshowtime
Автор

Just curious have you done a physical with blood work to see how your body reacts to your diet?

mizz_brendac
Автор

What liquids, besides water were you drinking?? I would love to try this, but still want to keep it really healthy. Any suggestions? ...

Minyobiznazz
Автор

I have a muscle tear. How long should I fast for and are eggs ok after a couple of days break of fast. I’m currently on day 3. Any help would be very much appreciated. Thankyou for this video.

OLPAZ