Are Grains Healthy?

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Are Grains Healthy?

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ABOUT DR. MELINA ROBERTS
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Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child, Founder and Clinic Director of Advanced Naturopathic Medical Centre in Calgary. She is a leading authority in the field of naturopathic medicine specializing in European Biological Medicine effectively treating digestive issues, chronic disease and cancer.

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ABOUT ADVANCED NATUROPATHIC MEDICAL CENTRE
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"Now, I'm not completely against grains..." Thank you Dr. Roberts: I needed to hear that. All of the advice I seem to get these days is that GRAINS ARE EVIL, but it just doesn't add up. Man has been consuming grains for thousands of years, but the key seems to be as you pointed out, that they should make up a smaller percentage, in some cases much smaller, than they tend to in our diets. That makes lots of sense. Thanks for the info, and for an archaeological/historical perpective as well.

antonionexus
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🤗🙏Celiac disease has caused so much problems for my son from migraines, joint pain to nerve damage! He can’t even have rice or corn, it makes him so sick! Blessings to you Dr Roberts🙏

anabelaesteveskorb
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So red meat and fats are okay, but grains are bad?

jackdunn
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I just found your channel today, and I like you alot! You must be Canadian 😉
Question: Do you believe uric acid is the main cause of high cholesterol and heart disease?

Diogenes-II
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So you mean to tell me meat is more healthy than plants 🤔

corleoneshawdy