You Will Never Eat GRAINS Again After Watching This! | Dr. William Davis

Dr. William Davis is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly.

His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight. This book maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage.

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[JesseChappus]

Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

[Christine-xsof]

I haven’t touched any grains for over 10 years ago. Feeling so good every day

[Keith]

I am on a carnivore diet now and feel so much better I am now understanding why when I eat the food the government says to eat I feel bad, tired and tired.

[dawnelder]

Been avoiding gluten 19 years and grains in general for 14 years.

[dieselbourbon]

I used to think that tickle in the back of my throat was from dairy. I have experimented with myself and it turns out to be from wheat.
It's takes 24 to 96 hours to go away.

[marshab]

Last year, I bought a Mockmill from Breadtopia. I collected organic wheat berries. I bake with freshly milled wheat sometimes. It’s very delish and hasn’t caused me any problems. It bakes different. Makes you realize how nasty store flour is

[abc]

To make matters worse What about the glysophate sprayed on these grains vegetables and fruits ..

[Iampowerful]

I read your book,
Wheat Belly, and I learned a lot that some doctors don't even care about.

[joannaborley]

About 6 months ago I went gluten free, feel so much better for it after years of stomach problems

[gilessteve]

I was never going to eat grains again _before_ watching this.

[dawnelder]

I was having problems. Went on for months. Kept a food diary and could not figure it out. I knew I had massive problems with grains and not as massive with lugumes.
But I could not figure out what new food caused the problem.
Then I saw my husband making his pasta. He put the strainer back in the cupboard without it being washed. Found my problem.

[mattm]

Haven’t touched any grains in years feel amazing

[LTPottenger]

Fasting can help undo the damage and heal the gut and immune system, both of which can be damaged by a long term wheat heavy diet!

[hoboonwheels]

I've learned grains, seeds, nuts, legumes have phytic acid which block nutrients, soaking overnight or fermenting reduces the acid. 10, 000 years ago people were hunter gatherers, and people who go back to that experience health.

[zebonautsmith]

I remember the glucose tolerance test where in order to see how you handle glucose; you drink a whole lot of glucose. Better to never let one drop ever enter your body from the start.

[tallpaul]

Quinoa is technically a seed not a grain. Love it! ✌🏻🇺🇸

[johnmartinsen]

I have many friends/family that could benefit greatly from this info but prefer ignorance on the topic. Is the whole population mentally and metabolically unwell? 😮

[TheJoshuacheng]

I used to think I was one of the few with a problem with wheat. Turns out many around me are having the same issue and have been cutting out gluten completely or using enzymes.

[philippeplouchart]

So, are sprouted grains bad, as found in Ezekiel bread?

[lennygriffin]

I stop eating all grains years and years