5K Race Strategy - 5 Tips To PR in Your Next 5K

Training is important to hitting that 5k goal, but what are the things you're missing out on that aren't just physical?

In today's episode of Runner's High I share 5 race strategies you can use to hit a PR in your next 5k.

[Leftovapuddls]

Nice vid it helped a lot as a freshman. My pr is 24.58 and I’ve only done 4 races

[justlook]

I think your example of shorter tangent graphic didn’t show a line... great tips! Thank you!