What’s My Current 5k Time?

[Mathaeos]

Sub 20, is great, but I'm confident that with training you'll do much faster 👍

[NathanRiediger]

I hit 20:49 at my first HS cross country meet as a Senior. My goal is sub 20 and you’ve been such an inspiration to me starting my running journey this summer.

Update: I just ran my first sub 6 mile today. 5:55 baby

Update 2: I ran 20:28 yesterday. Jobs not finished yet

Update 3: Its been a few weeks, but I just ran 19:57 at the Wingfoot XC classic if anyone knows what that is. Thanks to all the people sharing their progress and encouragement!

[zachR]

Bro you are totally sand bagging this for the views. You were hitting 6:15s at the end of the marathon but can’t 3 under 6? Cap.

[mgpiano.]

Im on the slower end with 25:24. I have been running for about a year and everything before that was little to no exercise. Hopefully I can get sub 24 before this year ends

Update: Currently at 22:18. I think I can go a bit faster

Update: 21:16

Update: 20:35 during practice

Update: 20:02 at a meet

[-.TS.-]

You do that pace for a whole marathon. Ain’t no way you even tried for this.

[khadijahtoutou]

Goals!! Wow!! This is amazing!!! Thank you for sharing what’s possible ❤

[evanbarrett]

Your 6:18 looks like you’re barely jogging, my 6:18 is me pretty much sprinting

[frankieurueta]

I ran my first 5k at 30:10 this past April. That was after not doing any real distance running for years, but still decently active. This October im trying to go sub 25!

[GagePruittXC]

Just his 19:45 as a freshman in a meet and you have inspired me to keep going

[andrewcard]

I just got 26 minutes and 59 seconds on my first 5k! Ur time is awesome!

[azocs_]

I got 17:11 at my first meet as a freshman. Been working hard this summer 💪💪

[vixtermono]

For me that would be a really good time, so I know if you keep working your 5k you can easily get to 18 or 17

[miamidolphinsfanclub]

My first ever 5k was 19:32 freshman year of high school.
And in sophomore year my best is 16:38. Keep of the work and running is a sport where it doesn’t come overnight.

[simongamez]

Could you show what stretches and warm ups/cool downs you do, but in more detail? And maybe a go-to warm up/stretch routine?

[jiosochan]

man all the comments getting me hype, im still new to running probably just 4 months from now and it's only been two weeks of consistency, im at my 29:30 5k race time

u guys are inspirational

hoping to be able to run sub 20 one day

[bitgdhaxz]

I'm about to run a 5k today, and currently my pr is 20:30 so you're only a minute ahead of me! I think that if you did more 5k's you could get down to a 17-18 minute 5k, because I mean, you've already ran a sub-5 mile, and you'd probably be able to get better

[annelise]

That is so good! The boy in my grade ran a 17:30 the other day 💀

[johngibby]

My pr is 18.44.
I am 12 years old.
Love the content.
Keep it up

[Armored_RC]

Damn man I just started running a few weeks ago I’m down to 2 miles in 14:30 and seeing you do this in a 5 k basically is awesome I still have a lot of improving

[ChrisBKurimu]

I think you took it easy. Didn’t you do a sub 5 mile? You clearly could do a sub 17min 5K, and likely took it easy.